Bay Leaf tea is one of the prominent beverages that is known to reduce the risk of diabetes, cancer, help treat brain disorders, kidney stones as well as accelerate wound healing.Meghalaya, a state in the Northeast of India, with its pristine lands and hilly terrain, is home to naturally grown bay leaves too.Zizira, based in Meghalaya sources bay leaves directly from the farmers we work with.Bay leaf or 'Tej Patta'(called in Hindi) adds flavour and aroma to most Indian dishes, like biryani, dal makhani, fish curries to name a few.Tej Patta Benefits: Why Should You Start Drinking Bay Leaf Tea?There are several bay leaf tea benefits that make it a superb, naturally healthy choice for a beverage.Drinking bay leave tea helps prevent many common ailments like cold, cough and flu.If you have been looking for ways to lose weight, drink a glass of bay leaf tea twice a day.Bay leaf tea accelerates body metabolism and helps promote weight loss.Considering the plethora of health-aiding properties, you may find the bay leaf price to be a bit on the higher end.At Zizira, you are assured to get only the premium-quality, pure, organically sourced bay leaf and allied blends at competitive prices.And, you won’t have to worry about adulteration, the presence of heavy metals, or any kind of commercial processing that is taken up to alter the texture, quality and aroma of the spices.This is one of our go-to beverages as part of our morning and evening tea routines as well as during the rainy and winter months.Well, it is one of the most potent concoctions in the world to keep the symptoms of common cold, cough, and sore throat bay.One of the most prominent benefits of tej patta chai is its ability to promote weight loss.Bay leaf is known to possess enzymes which are extremely beneficial in breaking down protein and speeding up digestion.It is also believed that having bay leaf or tej patta chai helps your body feel full so that you cut down on unnecessary snacking, which is one of the main culprits for gaining weight.This tea is a natural health drink that also helps promotes healthy weight loss.Apart from accentuating the taste, aroma, and texture of soups, and savouries, bay leaf when consumed in the form of tea can be beneficial in your weight loss regimen too.Several studies have even cited that bay leaf can help improve the body's healthy sugar levels, lower LDL and improve HDL cholesterol, which, in turn, aids in weight management optimally.1 teaspoon of cinnamon powder 2-3 bay leaves honey 3-4 cups of water.Add all the spices – a pinch of cinnamon, ginger slices, bay leaves, turmeric and pepper.The next time you drink green tea, add bay leaves to it and enjoy the added benefits.Try out these five recipes at home and enjoy the health benefits of bay leaf tea.Read our story – how our conscious business is making a difference to the community of farmers of our state Meghalaya, in the Northeast corner of India. .
West Indian Bay Leaf Tea: Recipe And Benefits
It tastes like cinnamon, clove, allspice and nutmeg all mixed together.West Indian bay leaves are the secret ingredient in many Caribbean dishes.Indian bay (Latin name: Cinnamomum tamala) has a strong cinnamon smell and taste.West Indian bay (Latin name: Pimenta racemosa) has a much stronger smell and fragrance than the other two.Bay rum works wonders for sore, painful muscles.My mom even adds it to rice and flour to prevent tiny bugs and weevil from getting in.The tea is milder and develops a nice brown hue.The longer the tea is left to steep, the stronger and darker it will become.Benefits of West Indian Bay Leaf Tea.It also emphasized the tea’s pain and inflammation reducing benefits.By the way, bay essential oil has also shown tremendous antimicrobial, insecticidal and repellent activity.Print Recipe 5 from 2 votes Easy West Indian Bay Leaf Tea Recipe This tea has a great flavor profile with notes of cinnamon, clove, nutmeg and allspice.Turn off heat and let steep for another 10 minutes for a strong, dark tea.Interestingly, it has many benefits from calming nausea to boosting immunity. .
The Benefits of Drinking Bay Leaf Tea
Also regular inclusion of bay leaves in meals promotes general health.A hot cup of bay leaf tea can be very comforting.Please consult a medical professional before adopting any of the suggestions on this page.PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY. .
BAY LEAF: Overview, Uses, Side Effects, Precautions, Interactions
Evaluation of the gastroprotective effect of Laurus nobilis seeds on ethanol induced gastric ulcer in rats.Awerbuck, D. C., Briant, T. D., and Wax, M.
K. Bay leaf: an uncommon foreign body of the hypopharynx.Cheminat, A., Stampf, J. L., and Benezra, C. Allergic contact dermatitis to laurel (Laurus nobilis L.): isolation and identification of haptens.Dall'Acqua, S., Viola, G., Giorgetti, M., Loi, M. C., and Innocenti, G. Two new sesquiterpene lactones from the leaves of Laurus nobilis.De Marino, S., Borbone, N., Zollo, F., Ianaro, A., Di Meglio, P., and Iorizzi, M.
Megastigmane and phenolic components from Laurus nobilis L. leaves and their inhibitory effects on nitric oxide production.Gurman, E. G., Bagirova, E. A., and Storchilo, O.
V. [The effect of food and drug herbal extracts on the hydrolysis and transport of sugars in the rat small intestine under different experimental conditions].Hibasami, H., Yamada, Y., Moteki, H., Katsuzaki, H., Imai, K., Yoshioka, K., and Komiya, T. Sesquiterpenes (costunolide and zaluzanin D) isolated from laurel (Laurus nobilis L.) induce cell death and morphological change indicative of apoptotic chromatin condensation in leukemia HL-60 cells.Kaileh, M., Berghe, W. V., Boone, E., Essawi, T., and Haegeman, G. Screening of indigenous Palestinian medicinal plants for potential anti-inflammatory and cytotoxic activity.Bay leaves improve glucose and lipid profile of people with type 2 diabetes.Komiya, T., Yamada, Y., Moteki, H., Katsuzaki, H., Imai, K., and Hibasami, H. Hot water soluble sesquiterpenes [anhydroperoxy-costunolide and 3-oxoeudesma-1,4(15),11(13)triene-12,6alpha-olide] isolated from laurel (Laurus nobilis L.) induce cell death and morphological change indicative of apoptotic chromatin condensation in leukemia cells.Lingenfelser, T., Adams, G., Solomons, D., and Marks, I.
N. Bay leaf perforation of the small bowel in a patient with chronic calcific pancreatitis.Loizzo, M.
R., Saab, A. M., Tundis, R., Statti, G. A., Menichini, F., Lampronti, I., Gambari, R., Cinatl, J., and Doerr, H.
W. Phytochemical analysis and in vitro antiviral activities of the essential oils of seven Lebanon species.Sayyah, M., Valizadeh, J., and Kamalinejad, M.
Anticonvulsant activity of the leaf essential oil of Laurus nobilis against pentylenetetrazole- and maximal electroshock-induced seizures.Simic, A., Sokovic, M. D., Ristic, M., Grujic-Jovanovic, S., Vukojevic, J., and Marin, P. D. The chemical composition of some Lauraceae essential oils and their antifungal activities.Skok, P.
Dried bay leaf: an unusual cause of upper gastrointestinal tract hemorrhage.Tepkeeva, I. I., Moiseeva, E.
V., Chaadaeva, A. V., Zhavoronkova, E. V., Kessler, Y.
V., Semushina, S. G., and Demushkin, V. P. Evaluation of antitumor activity of peptide extracts from medicinal plants on the model of transplanted breast cancer in CBRB-Rb(8.17)1Iem mice.Tsang, T.
K., Flais, M. J., and Hsin, G.
Duodenal obstruction secondary to bay leaf impaction.Adisen E, Onder M. Allergic contact dermatitis from Laurus nobilis oil induced by massage.Insulin-like biological activity of culinary and medicinal plant aqueous extracts in vitro.Buto SK, Tsang TK, Sielaff GW, et al.
Bay leaf impaction in the esophagus and hypopharynx.Evaluation of daily Laurus nobilis tea consumption on lipid profile biomarkers in healthy volunteers.Medeiros-Fonseca B, Mestre VF, Colaço B, et al. Laurus nobilis (laurel) aqueous leaf extract's toxicological and anti-tumor activities in HPV16-transgenic mice.
Bay leaf tea is good for your heart—here's why
Chamomile, black, and green are the starter pack of teas: easy to find, chock full of benefits, and mild in taste enough to appeal to a wide range of palates.And, like most herbs, in addition to being used to give food more flavor, bay leaves have also long been used to brew and enjoy as a tea.Here, registered dietitian and chef Jessica Swift, RD, explains the health benefits as well as any side effects or risks to be aware of."Potassium is vital for heart health, helping with cardiac rhythm as well as lowering blood pressure," Swift says.In the same Clinical Biochemistry and Nutrition study, bay leaf consumption was also linked to lowering the risk of type 2 diabetes.Swift says this is because, in addition to supporting cardiovascular health, bay leaf consumption can also help regulate and lower blood pressure.Swift says bay leaf tea is a great to sip on before you eat because it stimulates and supports the digestive system.It's been linked to helping with gas and bloating in particular, so if these are symptoms you suffer from on a regular basis, it could be worth trying as a natural remedy."I love pairing this tea with bold dishes like curries, rich in ginger and turmeric that add flavor and health benefits," Swift says. .
Health Benefits of Bay Leaves
Bay leaves add a complex flavor to dishes, and are a key staple in many soups and sauces.Sometimes people use the term "bay leaf" to refer to other varieties of leaves from similar trees.Since the other types of bay leaves come from other tree species, they have slightly different flavors and nutritional properties. .
Can You Eat Bay Leaves?
Bay leaves are a common herb that many cooks use when making soups and stews or braising meats.The leaves can be bitter if you bite into one, but when you add them to a slow-cooking recipe, such as a soup or stew, they impart a rich, herbal, woodsy flavor and aroma to your dish.Shiny and dark green when fresh, bay leaves turn more of an olive color when dried ( 1 , 3 ).They don’t have a particularly good taste if you eat them plain, but if you use them during cooking, they can add a nice herbal flavor to your dish.Main reason to remove them Interestingly, lab studies on the essential oils in bay leaves have found that they may be toxic to some harmful pathogens, including certain strains of bacteria and fungus ( 3 , 5).That’s the main reason most recipes suggest using them whole and removing the bay leaves before serving the dish.The biggest danger from eating bay leaves is that you could choke or get one stuck somewhere in your digestive system.Bay leaves are also a classic ingredient in a seasoning blend called “bouquet garni,”which is French for “garnished bouquet.” It’s a bundle of herbs that’s tied together with a string and added to a stock or sauce to boost the flavor.summary Adding fresh or dried bay leaves to your cooking liquid can enhance the flavor of your dish. .
Bay Leaf Tea
Since I have a bay leaf tree (Laurus Nobililis) in my backyard it was just a matter of picking a few leaves to make the tea.So you may be wondering what ailment I had this morning...Actually nothing's wrong with me, but I'm still sure to obtain the benefits of drinking bay leaf tea.So this leaf could be used to treat a myriad of ailments from digestive disorders to pain.This makes it great to help tread gas and flatulence.Then while you're drinking the tea, the warmth engulfs your stomach bringing calm.So next time you have a bit of an upset stomach, flu or fever etc., instead of running for a pill or two, try some bay leaf tea; a simple and natural alternative.Save Print Recipe No ratings yet Bay Leaf Tea Prep Time 3 mins Cook Time 5 mins Total Time 8 mins Servings: 2 Author: Felix (Simply Trini Cooking) Ingredients 4 bay leaf.Milk to taste optional Instructions Place the leaves in a small pot of water. .