Growing your own tea herbs gives you the satisfaction of knowing your brew was grown without chemicals, harvested at the peak of perfection, and preserved with minimal disturbance to the leaf, giving you a perfect cup of tea.The six herbs presented here can be blended with each other to make dozens of different combinations and can be enjoyed hot or iced. .
How to Grow Chamomile in Your Herb & Flower Garden
I walked into the raised garden beds of a property where I would be working and was delighted by the array of ground cover flowers, prolifically growing vegetables, and leafy herbs.A line of beautiful white flowers, two feet tall and smelling like sweet apples, grew between the onions and the cabbage.The soft foliage complemented the starspray flowers that bent over the cabbage heads with a dopey and relaxed abandon.Commonly known as pinhead, scented mayweed, and (my personal favorite) babuna, the latin name for this delightful flower is Matricaria chamomilla, translating to “water of youth.” It’s a plant native to central and southern Europe, although it has spread far and wide around the globe.More popularly, the dried and crushed flowers and leaves have been used to brew a relaxing tea, reputedly with the benefit of aiding a deep sleep and calming stomach pain.This variety of scented mayweed is often cultivated for its essential oils, and the aromatic flowers that go into that teabag you’re hopefully enjoying while reading this.This is partly due to the nature of the roots of chamomile – they are shallow and just barely grip onto the top soil.That also makes M. chamomilla more sensitive to water conditions during the initial stages of growth when the plant is establishing itself.If you don’t have one, pick up a rain gauge so you can measure that free watering from ol’ Mother Nature, so your own hose and sprinkler may be used effectively only a supplement.Although its flowers and leaves are suitable for harvest, the plant is typically grown instead for its benefits as a ground cover.The low-growing Roman acts well as an accent plant while the German variety is best put into a large container where it can spread out and grow freely.The naturally strong scent of chamomile offers resistance to many insects, and that benefit is extended to other plants growing near it.Growing your chamomile seeds indoors prior to popping them into the ground is the most effective, trusted method for growth.If you place your seeds in natural light (like I do), make sure to rotate them every few days so they do not grow too far in one direction.Fertilizers higher in nitrogen are more beneficial; chamomile’s weak root system has little use for phosphorus in its development.However, as with most plant diseases and pests, proper care and attention to watering minimizes any of these potential headaches you could encounter.Powdery mildew is the most common problem with scented mayweed, but it is a concern only when the weather is hot and damp for prolonged periods of time.Aphids, thrips, and mealybugs can bother M.
chamomilla as well, but the plant is generally pest and problem free.Make a batch of tea at triple or quadruple strength, allow it to steep overnight, and use it the next day as an herbicide and aid against mildew.The ideal time to harvest is when the flower petals begin to curl downward, instead of growing out straight as they ordinarily do.If you’re drying the flower heads, separate them and arrange with some breathing room in between on a piece of cheesecloth or a mesh surface.You can adjust the strength of the tea by really cramming those flower heads in there for a stronger flavor, or by adding just a few if you want a milder taste.Although I’ve never used it for this purpose, you can even rinse your hair with unsweetened tea to bring a nice shine to those locks of yours.It seems like everybody is a winner with this lovely white flower, be it the annual German or perennial Roman. .
How to Plant, Grow, and Harvest Chamomile
Chamomile tea has a fresh, clean flavor that is immediately soothing.Roman chamomile has a fragrance and flavor similar to that of freshly cut hay.Flowers: Both Roman and German chamomiles have daisy-like flowers–yellow centers surrounded by whitish petals.Both Roman and German chamomiles have daisy-like flowers–yellow centers surrounded by whitish petals.Best location: Both chamomiles—Roman and German—prefer to grow in full sun but will tolerate partial shade.Roman chamomile prefers light, compost-rich, evenly moist soil.Seedlings started indoors can be transplanted out after 3 to 5 weeks when all danger of frost is past.Outdoor planting time: Sow both types of chamomile in the garden after all danger of frost has passed when the soil temperature has reached 55°F to 60°.Some say chamomile improves the flavor and growth of cabbages, onions, and aromatic herbs.Chamomile flowers attract beneficial insects including hoverflies and predatory wasps.Watering: Chamomile grows best in that is soil evenly moist but not wet.Side dress chamomile with aged compost or feed plants with a dilute solution of fish emulsion.Care: Plants can be cut back in early spring to renew growth.Low-growing Roman chamomile can be cut with a lawnmower in early spring to encourage fuller growth.Plants can be cut back in early spring to renew growth.Low-growing Roman chamomile can be cut with a lawnmower in early spring to encourage fuller growth.Roman chamomile is said to help control damping-off disease when mixed with water and used as a spray.When to harvest: Chamomile flowers are ripe when the petals curl back toward the center in late summer or early fall.Chamomile flowers are ripe when the petals curl back toward the center in late summer or early fall.Flowers can be added to fruit salads or to decorate cakes.To make tea: Fill teakettle water and begin heating.To make tea: Fill teakettle water and begin heating.Dry flowers on a screen or in a loose paper bag in a cool place with good air circulation. .
How to Grow Roman Chamomile
The small white, daisy-like blooms flower profusely throughout summer, while the fern-like lacy leaves provide texture to garden beds and borders.Roman chamomile tolerates most soil conditions and requires minimal ongoing maintenance, making it a nearly effortless plant for an informal garden.1 Plant chamomile in well-drained, slightly sandy soil in a location that receives six hours of morning and early afternoon sunlight. .
Chamomile Plant Growing
Chamomile, as you might guess from its pretty white flowers with yellow centers, is a member of the daisy family (Asteraceae).That means our plants don’t have to travel far to reach your local retail location, so they experience less transport stress.).In fact, in hot Southern climates, chamomile benefits from a bit of afternoon shade, which will help keep the blooms from drooping.To give your chamomile a great start, add aged compost-enriched Miracle-Gro® Performance Organics™ All-Purpose In-Ground Soil to your garden bed.Chamomile’s shallow roots benefit from a layer of mulch around the plant’s base to help prevent weeds and retain soil moisture.Because chamomile stems, which grow about 2 feet high, can get floppy in poor, nutrient-deprived soil, make sure to feed your plant regularly.For a convenient way to feed container-grown chamomile, use a water-soluble fertilizer like Miracle-Gro® Performance Organics® Edibles Plant Nutrition every week or two throughout the growing season. .
German Chamomile (Matricaria recutita) — UIC Heritage Garden
German chamomile is an annual, and it grows in a bushy shrub up to 3 feet tall.On the other hand, Roman chamomile is a perennial that only gets about a foot high and tends to grow along the ground.Research shows that taking 220-1110 mg of German chamomile capsules daily for 8 weeks can reduce anxiety and depression in adults (7).Many people in the United States take chamomile to relieve anxiety or help them sleep (8).In the past, chamomile had been used to treat stomach cramps, irritable bowel syndrome, indigestion, diarrhea, gas, and colic (8).Chamomile can be used in tea to treat lumbago, rheumatic problems, and rashes (3) It can also be used in a salve for hemorrhoids and wounds as well as a vapor to alleviate cold symptoms or asthma (3).German chamomile is native to Europe, North Africa, and some parts of Asia.its popularity grew through the Middle Age when people used it as a remedy for asthma, colic, fevers, inflammations, nausea, nervous complaints, children’s ailments, skin diseases, and cancer (9).Chamomile is one of the most popular herbal home remedies in Mexican and Puerto Rican cultures (10).Dried chamomile flower is an age-old medicinal drug known in ancient Egypt, Greece and Rome.Chamomile's popularity grew throughout the Middle Ages, when people turned to it as a remedy for numerous medical complaints including asthma, colic, fevers, inflammations, nausea, nervous complaints, children's ailments, skin diseases and cancer.Animal studies show that chamomile contains substances that act on the same parts of the brain and nervous system as anti-anxiety drugs.Chamomile's mildly sedating and muscle-relaxing effects may help those who suffer from insomnia to fall asleep more easily.Treat diverticular disease, irritable bowel problems and various gastrointestinal complaints.Chamomile's reported anti-inflammatory and antispasmodic actions relax the smooth muscles lining the stomach and intestine.It may also be useful in the treatment of diverticular disorders and inflammatory bowel conditions such as Crohn's disease.soothe skin rashes (including eczema), minor burns and sunburn.Used as a lotion or added in oil form to a cool bath, chamomile may ease the itching of eczema and other rashes and reduces skin inflammation.A chamomile mouthwash may help soothe mouth inflammations and keep gums healthy.Chamomile's believed ability to relax the smooth muscles of the uterus helps ease the discomfort of menstrual cramping.Direct sunlight can harm the chamomile oils, so don’t just leave them out in the sun to dry.“Rosa shared how Chamomile is significant in the Cuban culture as a medicinal tea that is consumed when a person is sick.She also mentioned how chamomile tea has been used to lighten the hair color, used for creating highlights.” - Esha.“A Review of the Bioactivity and Potential Health Benefits of Chamomile Tea (Matricaria recutita L.).” Wiley Online Library. .
How to Grow Chamomile
It’s a hardy annual with pleasantly scented flowers, and is primarily grown for medicinal use and teas.Learn how to grow organic chamomile in containers or in the herb garden.Continue reading for some tips on how to grow chamomile from seed.Sow from the last frost date through early summer, either indoors or direct where it is to grow.Chamomile is a fairly adaptable plant, but does best in full sun in well-drained soil.The leaves can be gathered in spring to early summer and used fresh or dry. .
Anthemis sancti-johannis "St. John's Chamomile"
"St. John's Chamomile" Masses of striking, sunniest orange marguerite daisies rise above bushy, ferny fragrant foliage to 2' tall. .