When your stomach is upset, sipping on a hot cup of tea is a simple way to ease your symptoms. .
Chamomile Plant, Tea, and Oils: Health Benefits and Uses
Chamomile has been used as a traditional medicine for thousands of years to calm anxiety and settle stomachs.One product with chamomile and other herbal medicines has been shown to ease upset stomach, heartburn, nausea, and vomiting. .
The 8 Best Teas for an Upset Stomach – Sencha Tea Bar
The best solution is often pinpointing the root cause, but if you need a quick fix or something that will alleviate pain in the meantime, a warm cup of tea is here to save the day.There are several different types of tea that can help settle an upset stomach, and with an array of flavors from sweet and floral to pungent and sharp, it tastes great in the process.In fact, a Thai study examined pregnant women with symptoms of morning sickness and found that 28 out of the 32 individuals saw an improvement in nausea when given a daily dose of 1 milligram of ginger root (1).After that, you should take a break from licorice root for two to three weeks before consuming again to avoid side effects including headaches and heart problems.Chamomile tea offers carminative properties, which help to reduce feelings of gas and bloating that can cause upset stomach.Chamomile tea offers a natural calming effect, which can help reduce stress and further soothe an upset stomach (3).One thing to note with peppermint tea: It's best to avoid it if you have acid reflux issues as it can result in negative side effects.These studies also showed that holy basil leaves can reduce the presence of stomach ulcers, which can cause severe discomfort and disruption in the digestive system (5).The ancient Romans and Greeks believed fennel offered increased strength and health that could provide a longer life.Scientists think fennel tea works to reduce gas and bloating, which can lead to stomach pain and chronic conditions such as colic in babies.Fennel tea is considered generally safe, but make sure to ask a healthcare professional before giving it to infants or when consuming while breastfeeding.One study published in the European Journal of Pharmacology found that regular consumption of green tea is one of the best ways to prevent gastrointestinal disorders in the first place.Catechins in green tea are easily absorbed in the intestines and can accelerate reduction of fat deposits and increase metabolism, which can aid in a host of digestive problems.Green tea can also help to stimulate the production of gastric juices including bile, which can help to break down food more efficiently leading to fewer incidences of bloating and gas (7).Research has shown that green tea can help to alleviate colitis and chronic gastritis, two diseases caused by inflammation and irritation in the stomach that can affect digestion.Black tea can help to relieve an upset stomach and diarrhea thanks to the presence of tannins, which have an astringent effect on the lining of the intestines.Diarrhea occurs when the intestinal lining is inflamed and black tea reduces this inflammation to help get your digestive system back on track.In a randomized study on patients from 2 to 12 years of age, black tea effectively managed diarrhea that was not caused by bacteria.After 24 hours, patients who received black tea demonstrated significant improvement in diarrhea symptoms compared to the control group (9). .
The Best Teas for Nausea and Upset Stomachs
Other ginger tea benefits include helping to reduce inflammation, aid digestion, and give your immune system a boost.You may know that chamomile is good for soothing stress and encouraging relaxation, but did you know that it can also help treat feelings of nausea?A cup of chamomile tea can help to reduce symptoms of nausea and soothe upset stomachs.Other chamomile tea benefits include reducing inflammation, soothing cold symptoms, and helping you get to sleep at night.Studies have shown that even just inhaling the scent of peppermint can help to reduce feelings of nausea.Licorice may be more familiar as a flavor for candy, but it’s also a common ingredient in many loose leaf tea blends!Licorice root can help to ease nausea symptoms, as well as soothing sore throats and reducing inflammation.Other benefits of green tea include boosting energy, lowering stress, and improving cognitive function.Studies show that consuming black tea can help to reduce nausea symptoms and stomach upset. .
Chamomile (Matricaria recutita) is an herbal supplement used in dogs and rarely in cats as a sedative, an anti-inflammatory, and a muscle relaxant.While many supplements are sold over the counter, they still contain ingredients that have biological effects that should be managed by your veterinarian.In the United States, these substances are not as vigorously regulated by the FDA as other medications, which means they can be sold without the manufacturer proving their effectiveness, safety, and without a guarantee of consistent or accurately reported ingredients.Limited studies in animals have been performed, but there is some anecdotal evidence that chamomile works to treat inflammation and gastrointestinal upset.In rare cases, sensitivity to chamomile can cause vomiting, diarrhea, skin irritation, or allergic reactions.Vitamins, herbal therapies, and supplements have the potential to interact with each other, as well as with prescription and over the counter medications.It is important to tell your veterinarian about any medications (including all vitamins, supplements, or herbal therapies) that your pet is taking.In general, chamomile should be stored in a cool, dry place at room temperature.If you suspect an overdose or an adverse reaction to the medication, call your veterinary office immediately. .
Chamomile for Dogs: Benefits and Uses
A long-time staple of folk medicine, this soothing herb is found in a slew of health and wellness products including teas, supplements, essential oils, soaps, and lotions.With a delicately sweet and floral taste, chamomile is one of the most popular medicinal herbs in human history.Natural medicine practitioners often use chamomile as a mild sedative to soothe symptoms of anxiety, stress, and insomnia.Chamomile’s effects are believed to come from natural plant compounds called terpenoids (which derive from terpenes) and flavonoids which fight inflammation and harmful free radicals (unstable atoms that can damage cells and cause illness and aging).“Generally, chamomile is safe in dogs when dosed appropriately,” says Dr. Trina Hazzah, an Los Angeles-based veterinarian specializing in oncology and complementary and alternative medicine.While you might be tempted to prepare chamomile tea for dogs, it’s best to opt for a supplement specifically made for pups instead.Chamomile can be found in herbal sedatives for dogs, as it may help ease a stressed-out pup into a more relaxed state.Depending on your pet’s needs, you can give your dog chamomile in the form of a powder, capsule, liquid, or even a chamomile-infused supplement bar (yum!).For a pup with inflamed skin, you can also directly apply chamomile in a topical oil, ointment, or cream.Your veterinarian can help you determine the best dosage of chamomile based on your dog’s size, weight, age, and medical history.Along with behavioral training, lifestyle changes, and other medications, a chamomile-infused supplement can be a helpful way to calm your pup so you can relax and feel at ease.
Side Effects and Benefits of Chamomile Tea
Chamomile tea is made from the Asteraceae plant family (the flower looks similar to a daisy) and comes from ancient Greece.The Romans and the Greeks loved to drink this tea and many generations have enjoyed its benefits across the world and throughout centuries.When such people drink tea with high concentrations of chamomile, they may experience nausea and vomiting.The best thing to do if you suspect you might be allergic to chamomile tea is to consult your health professional or allergy and immunology doctor for advice.The National Center for Complementary and Integrative Health (NCCIH) notes the numerous benefits of chamomile tea.For digestive relief, consider drinking chamomile tea for diarrhea, ulcers, colic acid, indigestion, gastritis and irritable bowel syndrome.Some preliminary research noted from NCCIH shows that chamomile might be effective as a treatment against eczema, a rather stubborn skin disease.A March 2016 study published in Integrative Cancer Therapies shows that it can be used as a preventative measure to stop mouth sores caused by chemotherapy and radiation from forming.Chamomile tea is known to relax muscles and give strength to the immune system, according to NCCIH. .
A mixture of chamomile and star anise has anti-motility and
A gastrointestinal assessment of the mixture of chamomile and star anise was carried out in mice, and the percentage of advance of administered activated carbon through the intestinal tract of the animals was measured. .