Compare German vs Roman Chamomile Essential Oils.These differences become important when we are treating conditions of the body, emotions and mind with our home essential oil kits.Both German and Roman Chamomile plants grow wild in various parts of the world.Medicinally, both varieties are used for calming and soothing skin, inflammation, fevers, and the nervous and digestive systems, as well as inducing perspiration to flush out toxins, allergens and infections.By knowing the differences in these two effective essential oils, you can be sure to pick just the right one for your family’s physical, emotional and mental health. .

The Difference between Roman Chamomile and German

Our Roman Chamomile essential oil boasts an apple-like scent, and is perfect for bringing about a calming atmosphere, creating a soothing feeling.Which Chamomile oil is best for me?However, if you love Lavender essential oil but you’re looking for a new alternative or something to add to your floral blends, German Chamomile might be the one for you.How can I use German Chamomile in my day-to-day life?Although Roman Chamomile is generally better known, German Chamomile offers endless benefits that are not to be ignored.What other Young Living products contain Chamomile? .

Chamomile Oil Benefits, How to Use, and Side Effects

Research is beginning to shine a light on the health benefits of chamomile oil and why it has been used as a remedy for various ailments over the years.The study’s authors found that the chamomile oil offered protection against diarrhea and fluid accumulation in the intestines.A 2018 study assessed the effect of topically applied diluted chamomile oil on bowel activity after a cesarean delivery.Another study looked at the effects of Roman chamomile extract on sections of guinea pig, rat, and human intestine.A 2018 article investigated how Roman chamomile extract affected the healing of an infected wound in rats.A small 2018 study found that chamomile therapy helped reduce anxiety symptoms and increased morning cortisol levels.Researchers observed a significant reduction in depression symptoms after eight weeks of treatment in the group that were given chamomile extract.Researchers in a 2010 study assessed the effectiveness of German chamomile oil in relieving atopic dermatitis in mice by applying it to their skin.They found that markers associated with allergy were significantly lower in the mice that received chamomile oil compared to those that didn’t.A 2015 study investigated the effectiveness of applying diluted chamomile essential oil to the skin for the treatment of osteoarthritis.Researchers found that when compared to participants who didn’t use this treatment, chamomile essential oil significantly reduced the need for pain relief medication.At the end of the study, there was a significant increase in the sleep quality of those who took the chamomile extracts when compared to the group who were given the placebo.The same study also found that treatment with chamomile extract reduced the ability of cancer cells to grow blood vessels, which is needed to keep tumors alive. .

Chamomile Oil: Which Chamomile Is Which?

Chamomile is known worldwide to be a calming sleep aid, a remedy to ease an upset stomach, and for its wonderful anti-inflammatory and anti-spasmolytic properties.Research on Tanacetum annuum’s constituents and general actions is incomplete and there is not enough clinical data recorded to make any conclusions about safety or effectiveness.German and Moroccan Chamomile are recognized for their anti-inflammatory properties and have been know to help cure and treat allergies, dermatitis, eczema, inflamed joints, muscles, neuralgia, skin rashes and sprains.Roman chamomile is also known for being useful in the treatment of anxiety, arthritis, anxious temperaments, muscular aches and pains, rheumatism, PMS and other menstrual conditions, stress, sleeplessness, and nervous tension.While Roman chamomile would be preferred for treatment of insomnia, all chamomiles have some effectiveness in the treatment of acne, allergies, baldness and hair care, boils, abscesses, blisters, cuts/sores, dermatitis, dry & sensitive skin, eczema, insect bites, irritated & inflamed skin, rashes, toothaches, teething pain, wounds, arthritis, rheumatism, sprains, strains, colic, flatulence, indigestion, nausea, vomiting, cystitis, dysmenorrheal, premenstrual tension/PMT, headache, insomnia, nervous tension, stress-related conditions, neuralgia, and sciatica.It is delicate, neutral and can be used in a diffuser, by placing a couple drops on a pillow, in the bath, or mixed into a non-scented massage oil or lotion to add a light, clean, and therapeutically-benefiting scent.About the author: Florapathics researches the alternative health benefits of essential oils and herbal extracts for use in organic aromatherapy products. .

Essential Oils to Help You Get More Sleep

Many studies demonstrate lavender’s positive effect on sleep in a variety of people:.Combining lavender aromatherapy with sleep hygiene techniques improves sleep more than lavender alone.Bergamot.However, many sleep studies involving bergamot use essential oil mixtures rather than bergamot oil alone, making it difficult to determine the precise effects bergamot essential oil has on sleep.If you would like to reduce anxiety as part of your sleep hygiene routine, chamomile is considered to be one of the best essential oils for sleep and anxiety.In one study, inhaling a mixture of chamomile and lavender essential oils reduced anxiety in nurses.In another study, Roman chamomile aromatherapy reduced anxiety in pregnant women.Researchers recommend using cedarwood oil for at least 20 nights to see effects.Cedarwood oil appears to be versatile, improving sleep in a variety of different types of people.Some people may also use clary sage essential oil for its sleep-promoting properties.Clary sage may also improve sleep by reducing anxiety. .

Top Roman Chamomile Oils

Artizen Roman Chamomile Essential Oil.This 100 percent pure Roman chamomile oil is therapeutic grade and free of additives.This soothing Roman chamomile oil is 100 percent pure and has a pleasant floral scent with a hint of apple.This pure essential oil can be used in a diffuser or topically, which can help with skin dryness.H’ana Roman Chamomile Essential Oil.This therapeutic grade Roman chamomile oil is perfect for diffusing, blending with other oils, applying topically, or using for massage therapy.Chamomile Essential Oil.This premium Roman chamomile oil has a distinct scent of apples and blends well with other essential oils. .

Chamomile German Vs. Chamomile Roman Essential Oil

But there’s more than one Chamomile!Plant Therapy carries two different chamomile essential oils and one Chamomile CO2, which may come off as a bit confusing – understandably.Chamomile Roman, Chamaemelum nobile, and Chamomile German, Matricaria chamomilla, are both aromatic herbs often used interchangeably.The hairy stems and threadlike leaves support small, vibrant, daisy-like flowers and that often create a gorgeous ground cover.This is widely considered the more gentle chamomile oil, making it ideal for use with young children.It has long been favored to help calm the nervous system and provide support for feelings of irritability, anxiety, and stress [1, 2,3].This natural mood booster can also help reduce feelings associated with depression [6].It helps relax stomach muscles, which consequently can dispel gas and support the digestive processes [5,7].The vibrant yellow and white flowers are steam distilled to produce a strong, herbaceous aroma similar to chamomile tea.A difference from steam distilled Chamomile German that you may notice immediately is the CO2’s lack of color.Check out some great recipes for skin using Chamomile German CO2 HERE!Alternative therapies in health and medicine, 18(5), 44-9.Should You Use Roman Chamomile or German Chamomile?[7] Chamomile.[9] Chamomile.(2018).Gale Encyclopedia of Alternative Medicine. .

Essential Oils for Hair Care

Chamomile oil adds shine and softness to hair, and soothes the scalp.Jojoba oil moisturizes the hair, adds nutrients , and stimulates the scalp.Lavender oil deep conditions the hair, keeps it shiny, and helps control dandruff .Rosemary oil stimulates the roots, improves hair growth, and increases circulation in the scalp.Sandalwood oil helps with dry ends, and adds fragrance to the hair.If you're allergic to plants such as ragweed, test the oil on a small area of your skin or scalp to see if you have a reaction.Jojoba, clary sage, and cedarwood After you apply the oil mixture, cover your head in a towel or shower cap.You can wash out the treatment after 30 minutes, leave it on overnight and shampoo in the morning, or use some as a leave-in conditioner. .

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