This must have had happened to you many times or at least once in your life – you get back home with fresh vegetables, use some of them and refrigerate the rest, and after a few days, bang, you see that your stored veggies have either rotted away or have gone limp!That’s because most fruits produce ethylene gas that speeds up the spoilage process of the food.To learn how you can store fennel in a way that it remains crisp and fresh, read this blog post.The history of fennel dates back to ancient times when it was easily found and commonly used in the Mediterranean area.The vegetable is a part of the Apiaceae Family which also includes carrots, parsley, dill, coriander, parsnips, and caraway.In ancient times, fennel was a favorite among Roman warriors who consumed it to keep themselves healthy and strong.It was also popular for its use of maintaining one’s weight as it is evident from its Greek name – marathon (grow thin).Fennel holds a lot of importance in history as it is evident in the writing of Pliny – a famous Roman writer and philosopher – who said that fennel is “a wonderful property to modify our sight and take away the film that overcasts and dims our eyes”.Although refrigerating it may seem like an easy option, if not done properly, fennel can easily become soft and acquire brown spots.Therefore, it is important that you store fennel slightly away from other vegetables, maintaining a certain level of distance between them.However, fennel possesses high water content which means that it can easily freeze in an intensely cold fridge.Some people tend to store the stalks and bulbs of fennel in a separate bag.It is a commonly known fact that if herbs are not utilized quickly, they may not stay fresh enough to be used at a later time.Fill a large glass container with cold water and then put in the fennel leaves.Don’t forget to seal the container to avoid contaminants entering into the water.To keep the fennel ice cubes fresh for some time, transfer them to a plastic or storage container.But once the fennel leaves are blanched, take them out of the hot pot and transfer them into an ice-cold water bowl.Once the fennel bulbs are blanched put them in a plastic or glass storage container.You can also put the fennels in a paper bag and shake it firmly to release the seed heads.Now spread out the fennel seeds on an even and clean surface and let them dry for 2 to 4 days.If you want to ensure that fennel stays fresh for a really long time, you will need to keep certain tips in mind while purchasing it.Regardless of the place you buy fennel from, it is important that you go for clean and firm bulbs that are bright white.So before buying fennel, ask the vendor to slightly cut the ends of the stalks and the bottom of the bulb.If you find the stalks dry or the bulb is brown in its color, it means the vegetable isn’t fresh. .

How to Store and Use Fresh Fennel

Rounded and curvy, with long stalks and fine green fronds sticking out atop its white bulb, fennel makes quite an impression.It’s a sweet, cooling vegetable, reminiscent of licorice with a flavor that’s similar to dill or anise.Whether you get your veggies in a grocery store or at a farmers market, be on the lookout for these shiny white bulbs.If you notice brown marks on its white outer layers, you’ll know the fennel bulb’s best days are already behind it.Place in boiling water for 1 minute, with the juice of half a lemon squeezed in, to keep the fennel’s bright color.Using fennel in your cooking is a wonderful way to add fresh flavor to your favorite dishes.So whenever you’re looking for a raw salad ingredient or a warm vegetable side dish, fennel is a tasty all-around choice for both.Before adding fennel to your meal, make sure it’s clean – sand or dirt can gather between the onion-like layers.With very large specimens, I also cut out the inside stalk, because it can have a bitter flavor and might too tough in texture to chew easily.When cooked as a vegetable side dish, I love to cut it into quarters or thick slices – sometimes with the fronds still on – and serve it just like that.Whether you want to try it out for the first time or you’re looking for some inspiration, here are some tips describing what you might choose to combine with fennel in order to unveil its delicious, aromatic, full flavor.If you haven’t done it before, try combining the bulb with Mediterranean vegetables – like sweet bell peppers, juicy tomatoes, or olives.A classic companion, this can be white fish, salmon, or more delicate seafood like prawns.Combined with a sauce of butter and white wine, it adds divine flavors to seemingly everyday dishes.On the contrary, I love to serve fried slices of the vegetable with pan-seared pork chops or beef, along with some mashed potatoes or cooked rice.These lean meats combine with this vegetable just perfectly – especially when accompanied with a fruit and cream sauce, opening up some fresh flavor perspectives!It pairs well with oranges and grapefruit, which have juicy, fruity aromas that are more than agreeable with that anise-like flavor. .

How Long Does Fennel Last?

The precise answer to that question depends to a large extent on storage conditions - after purchasing, keep fennel refrigerated at all times.Properly stored, fennel will maintain best quality in the freezer for about 12 months, but will remain safe beyond that time. .

How to Buy, Store, and Use Fennel

Every week we get Down & Dirty, in which we break down our favorite unique seasonal fruits, vegetables, and more.First things first: select small to medium-sized white fennel bulbs that are heavy and firm with bright green feathery fronds.For reference, they’re a little bit bigger than chia seeds but smaller than cardamom pods.You can use them whole or crush them in a mortar and pestle so they’re more powder-like, removing some of the texture while highlighting their pungent earthy flavor.For a non-plastic-encased option, try storing fennel upright in a cup of water on the counter like a bouquet of flowers.If you’re still craving comfort foods , try roasted fennel on a flatbread, paired with celery in a gratin, or with braised potatoes.Toss the fennel with olive oil, salt, and pepper, and roast in a 425℉ over for 25 to 30 minutes.Pair it with couscous, or blend it into this white bean dip ; roasting fennel will bring out its sweetness and soften its flavor.Bake them at 200°F for 3 hours, then turn off the heat and let them hang out in the oven overnight to finish drying.Aside from using them in crackers or a genius cabbage recipe , their subtle licorice flavor and nuttiness can even serve as a zippy breath freshener! .

Fennel: How to choose, store and prepare

No matter how delicious cooks may find fennel, it is classified as an invasive species and a particularly pernicious one at that.Almost anywhere there is broken ground you’ll find a fennel sprout, crowding out the native species that might otherwise have been growing there.How to prepare: You can slice fennel thin and use it raw and crisp in all kinds of salads (combined with blood oranges and black olives is just one wonderful possibility). .

Fennel Bulb

It is part of the Apiaceae Family that also includes carrots, dill, parsley, coriander, caraway, parsnips, etc.Fennel plants grow a bulbous base above the ground with tall feathery fronds shooting up 2 to 4 feet depending on variety.Some fennel varieties grown specifically for its fronds and seeds may grow up to 8 feet tall – an impressive backdrop for any garden.Every part of the plant can be used – the bulb, feathery fronds, stalks, seeds and even the pollen or flower heads.Fennel is quite popular in Indian, Middle Eastern, Mediterranean, North African and European cuisine.Fennel bulbs are in peak season from late autumn to early spring.There are several tell tale signs that this fennel is beyond fresh and that is has been cut with outer layers removed.In the grocery store, produce is routinely trimmed with wilted or not fresh looking outer leaves removed.That piece of plastic used to hold the product label that gives the PLU code and country of origin.It is a cool weather crop that requires careful watering and will bolt quickly if temperatures get too hot.Personally, I think those feathery fronds would make an attractive addition to flower beds as well as vegetable gardens.The Foundation’s support makes it possible for me to test various foods without the pressure of corporate sponsors that desire a certain outcome!Getty Stewart is an engaging speaker and writer providing tasty recipes, time-saving tips, and helpful kitchen ideas to make home cooking easy and enjoyable. .

How long can you store fennel seeds?

To maximize the shelf life of fennel seed purchased in bulk, and to better retain flavor and potency, store in containers with tight-fitting lids.Store saunf in a cool, dark place away from the sunlight in an airtight glass container.Although refrigerating it may seem like an easy option, if not done properly, fennel can easily become soft and acquire brown spots.Loosely wrap the fennel in a plastic bag and then place it in the vegetable drawer.No, commercially packaged fennel seed does not spoil, but it will start to lose potency over time and not flavor food as intended - the storage time shown is for best quality only.Place in boiling water for 1 minute, with the juice of half a lemon squeezed in, to keep the fennel's bright color. .

Does Fennel Go Bad?

Fennel has a high source of vitamin C, a healthy amount of manganese, and it contains potassium and calcium.Depending on the form of fennel you have, it can go bad in 5 days, or it can last indefinitely until it loses its flavor and smell.Fennel leaves last about 12 days in the refrigerator if they are stored in a plastic Ziplock with a damp paper towel inside.But by not knowing the flavors and uses of fennel, they miss out on a wonderful vegetable and herb that is part of the onion family.From the moment you bring home a packet of fresh fennel leaves, you must quickly place them in the fridge to ensure that they last as long as possible.But as long as there are no bugs inside the container and the fennel seeds retain their flavor, you can still use them in your daily cooking.How long the entire fennel bulb plant lasts depends on how you store it.If the fennel seeds look fine but just have no flavor or taste, try warming them up in some oil.If you purchase or harvest a whole fennel bulb and plant, then it can be stored with your onions on the counter at room temperature, or you can place it in the fridge.To do this, keep the seeds in the container they came in from the grocery store and place them in the cupboard or pantry or wherever you keep your spices.To protect the fennel from the sunlight, you can place the seeds in a completely covered container.The paper towel absorbs any excess moisture, so the leaves won’t rot as fast.You don’t have to store fennel bulbs in ziplock bags, just place it in the vegetable crisper. .


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