Here’s everything you need to know about fennel, a bulbous vegetable with a unique flavor profile that is a favorite ingredient in Mediterranean cuisines.Fennel plants, which are native to the Mediterranean basin, have a bulbous base that can be eaten like a vegetable, feathery fronds that are used as an herb, and seeds that can be dried for a spice.Black friday specials START FORKS COOKING COURSE JANUARY 4, OR MAKE IT A GIFT!It’s easy to confuse fennel and anise because the flavors are similar, but they are totally different plants.In addition, the term “anise” is broadly used when talking about herbs, spices, foods, and flavor profiles.The star anise used in Asian cuisines isn’t a seed but the fruit of an evergreen tree that’s native to China.In fact, fresh fennel’s anise factor is delicate and mild; many self-proclaimed licorice-haters find that they actually like it.Texture-wise, the bulb is a lot like celery: crunchy and fibrous when raw, soft and silky when cooked.Chopped fennel can be frozen on a parchment-lined baking sheet then transferred to resealable plastic bags for future use in soups and stews. .

Fennel Bulbs

—B.S., South Bend, Indiana Fennel is an aromatic herb and a member of the carrot family.Sliced thinly, the fennel bulb can be used in salads or served with other vegetables and a dip. .

All About Fennel and How to Cook With It at Home

All About Fennel & How to Cook With It.And if you ask me, another of those ingredients is fennel.What is Fennel?Not only are the leaves edible, but so are the seeds, bulbs and even the pollen.Rather than making food taste like licorice, though, fennel imparts a light, bright spring-like quality to foods.When caramelized, fennel tastes almost like licorice candy, and it acts as a wonderful flavor base as part of a mire poix, lending dishes an “I can’t quite figure out what that flavor is, but man is it good quality!Fennel leaves can be chopped up and used to flavor any number of dishes, either hot or cold, much like you would use any other culinary herb.Print Recipe Fennel Pollen Cream Sauce for Pasta A quick and easy recipe for pasta with fennel pollen cream sauce.1½ teaspoons fennel pollen substitute ground fennel seed.Serve with some more grated Parmesan and maybe a sprinkling of chopped fennel frond.Print Recipe Five Spice Powder Fennel seed, and the similarly-flavored star anise both play a prominent role in Chinese Five Spice Powder.Print Recipe Fennel and Jicama Slaw with Citrus Dressing A different kind of slaw served with a tasty citrus dressing.¼ cup chopped basil.Several drops of your favorite hot sauce to taste.¼ cup extra virgin olive oil Instructions Combine the jicama, fennel, basil, fennel frond and mint in a bowl.In another bowl, whisk together the citrus juices, honey, mustard, salt, pepper and hot sauce. .

Hate Black Licorice? Here's the Scientific Reason Why

As I entered, she proudly announced that the large metal vat in the center of the room contained the flavoring concentrate that they dilute by a factor of 100 to make Sambuca, the horrifying Italian licorice liqueur.Some theorize that glycyrrhiza glabra (an evil villain name if I ever saw one), the compound that gives fennel, black licorice, and anise their characteristically horrifying taste, is chemically similar to that of artificial sweeteners.Like pod people, my very closest friends and neighbors always encourage me to try the Underberg's, share a glass of raki, order the shaved fennel salad, and try the hipster Danish licorice.And I respond like I always do, by wondering whether they're members of an alien race who've infiltrated the Earth, and whose only easily detectable difference from actual humans is a love of that devil seed, fennel. .

Why You Need More Fennel in Your Meals, and Here's How To Cook It

While it may resemble celery or onions, the health benefits of fennel are much greater than either of these two foods.Low in calories and high in nutrition, fennel is a wonderful addition to any meal!While sausage is a common place to find fennel, this doesn’t fit with a vegan diet.Many Italian recipes use fennel seeds to provide extra flavor to their dishes.Add fennel seeds to roasted vegetables to give them an extra spice flavor.The flavor does resemble licorice, so keep that in mind when you are adding fennel fronds to your dishes.If you want to really utilize these greens, try Fennel Pies, which call for two cups of the chopped leaves.The stalks aren’t commonly used in recipes, but they are edible and can be eaten raw if desired.The fennel bulb almost resembles an onion or a shallot and can be sliced in a similar fashion.These bulbs can be roasted, either by themselves or with other vegetables (try adding carrots, potatoes and some of the stalk tossed with olive oil and fresh herbs).While stir-fry doesn’t typically call for fennel, it can easily be added as a healthy crunch.The bulb is the easiest and most commonly used part of fennel – although the stalk and fronds are also edible.In fact, you may find the flavor is mild enough that it can enhance your favorite dish without being too overbearing. .

What Is Fennel, and How Do I Use It?

Editor: Brie, fennel is a bulbous vegetable with a tall, wispy, fronded top that looks rather like dill. .

Roasted Fennel with Olive Oil and Parmesan

Here are some other vegetable recipes for you to choose from.You'll only need a few simple ingredients to make roasted fennel.How to cook fennel.I love roasting it in the oven!You start by slicing the fennel bulbs.Then arrange the slices in a baking dish.Drizzle the slices with olive oil and toss to coat, then sprinkle them with salt and pepper.Sprinkle the partially cooked slices with grated parmesan.You want the fennel slices to caramelize - that's when their flavor and texture transform.Although - for those who like their flavor - they can be added to soups or stews as a flavoring agent, then discarded.Use melted butter to coat the fennel slices instead of olive oil.You can serve roasted fennel with any main dish you would normally serve with a starchy side such as potatoes.Related recipes.Want these recipes in your inbox?Recipe card. .

What Is Fennel And What Does It Taste Like?

If the mention of fennel conjures a vague bulbous vegetable and a big question mark in your mind, you're not alone.Fennel consists of a bulbous base with fronds sprouting out of it that have wispy little leaves on them that look similar to dill. .


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