There are many health benefits of eating lavender, including upping your intake of vitamins and minerals and protecting your body from antioxidants and stress.Tip Lavender health benefits include increasing your intake of certain vitamins and alleviating stress and insomnia, but be aware of any possible drug interactions.A 100 g serving of lavender introduces 49 calories into your diet as well as 1 g of fat.Lavender is typically not consumed alone, so factor these calories into the foods to which you add lavender.Iron for Healthy Blood.Eat lavender to increase your iron intake.One serving has 2 mg of iron, a considerable portion of the 8 to 11 mg you should consume each day.Eating lavender has no known interferences with medications, although you may want to proceed with caution if you take sedatives or medication to treat high blood pressure. .
Herb of the Month: Lavender
This is one of the most popular recipes on the 'French Country Baking Day' at Cake Boy. .
LAVENDER: Overview, Uses, Side Effects, Precautions, Interactions
Altaei, D. T.
Topical lavender oil for the treatment of recurrent aphthous ulceration.Bradley, B. F., Brown, S.
L., Chu, S., and Lea, R. W.
Effects of orally administered lavender essential oil on responses to anxiety-provoking film clips.Burke YD, Stark MJ, Roach SL, and et al. Inhibition of pancreatic cancer growth by the dietary isoprenoids farnesol and geraniol.The effectiveness of aromatherapy massage using lavender oil as a treatment for infantile colic.[Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer].The mechanism of cyclic monoterpene inhibition of hepatic 3-hydroxy-3- methylglutaryl coenzyme A reductase in vivo in the rat.Conrad, P.
and Adams, C. The effects of clinical aromatherapy for anxiety and depression in the high risk postpartum woman - a pilot study.D'Auria, F. D., Tecca, M., Strippoli, V., Salvatore, G., Battinelli, L., and Mazzanti, G. Antifungal activity of Lavandula angustifolia essential oil against Candida albicans yeast and mycelial form.Diego MA, Jones NA, Field T, and et al.
Aromatherapy positively affects mood, EEG patterns of alertness and math computations.Djenane, D., Aider, M., Yanguela, J., Idir, L., Gomez, D., and Roncales, P. Antioxidant and antibacterial effects of Lavandula and Mentha essential oils in minced beef inoculated with E. coli O157:H7 and S.
aureus during storage at abuse refrigeration temperature.Duan, X., Tashiro, M., Wu, D., Yambe, T., Wang, Q., Sasaki, T., Kumagai, K., Luo, Y., Nitta, S., and Itoh, M. Autonomic nervous function and localization of cerebral activity during lavender aromatic immersion.Dunn C, Sleep J, and Collett D.
Sensing an improvement: an experimental study to evaluate the use of aromatherapy, massage and periods of rest in an intensive care unit.A. Herbal medicines, other than St. John's Wort, in the treatment of depression: a systematic review.A., Elson, C. E., Qureshi, A., Tanner, M. A., and Gould, M. N.
Inhibition of DMBA-induced mammary cancer by the monoterpene d-limonene.Gabbrielli G, Loggini F, Cioni PL, and et al. Activity of lavandino essential oil against non-tubercular opportunistic rapid grown mycobacteria.Gamez MJ, Jimenez J, Navarro C, and et al. Study of the essential oil of Lavandula dentata L.
Pharmazie 1990;45(1):69-70.Gedney, J. J., Glover, T.
L., and Fillingim, R. B.
Sensory and affective pain discrimination after inhalation of essential oils.Ghelardini C, Galeotti N, Salvatore G, and et al. Local anaesthetic activity of the essential oil of Lavandula angustifolia.Grunebaum, L. D., Murdock, J., Castanedo-Tardan, M.
P., and Baumann, L. S.
Effects of lavender olfactory input on cosmetic procedures.Haag, J. D.
and Gould, M. N. Mammary carcinoma regression induced by perillyl alcohol, a hydroxylated analog of limonene.Heuberger, E., Redhammer, S., and Buchbauer, G.
Transdermal absorption of (-)-linalool induces autonomic deactivation but has no impact on ratings of well-being in humans.Howard, S. and Hughes, B. M.
Expectancies, not aroma, explain impact of lavender aromatherapy on psychophysiological indices of relaxation in young healthy women.Hoya, Y., Matsumura, I., Fujita, T., and Yanaga, K. The use of nonpharmacological interventions to reduce anxiety in patients undergoing gastroscopy in a setting with an optimal soothing environment.Ashok, P., Arulmozhi, S., Bhaskara, B.
P., and Rajendran, R. D.
Comparative Food Intake Inhibitory Activity of Sida cordifolia Bala L. and Withania somniferia L.
in rats.Dhalwal, K., Deshpande, Y. S., Purohit, A. P., and Kadam, S. S. Evaluation of the Antioxidant Activity of Sida cordifolia Bala.Franco, C. I., Morais, L.
C., Quintans-Junior, L. J., Almeida, R. N., and Antoniolli, A.
R. CNS pharmacological effects of the hydroalcoholic extract of Sida cordifolia L. leaves.A., Santos, M.
R., Nascimento, N. M., and Duarte, J.
C. Cardiovascular effects of Sida cordifolia leaves extract in rats.Philip, B.
K., Muralidharan, A., Natarajan, B., Varadamurthy, S., and Venkataraman, S. Preliminary evaluation of anti-pyretic and anti-ulcerogenic activities of Sida cordifolia methanolic extract.A.
Endothelium-derived factors and k+ channels are involved in the vasorelaxation induced by Sida cordifolia L. in the rat superior mesenteric artery.Silva, R. L., Melo, G.
B., Melo, V. A., Antoniolli, A.
R., Michellone, P. R., Zucoloto, S., Picinato, M.
A., Franco, C. F., Mota, Gde A., and Silva, Ode C. Effect of the aqueous extract of Sida cordifolia on liver regeneration after partial hepatectomy.Jimbo, D., Kimura, Y., Taniguchi, M., Inoue, M., and Urakami, K.
Effect of aromatherapy on patients with Alzheimer's disease.Jones, C. The efficacy of lavender oil on perineal trauma: a review of the evidence.Kasper, S., Gastpar, M., Muller, W.
E., Volz, H. P., Moller, H. J., Dienel, A., and Schlafke, S. Efficacy and safety of silexan, a new, orally administered lavender oil preparation, in subthreshold anxiety disorder - evidence from clinical trials.Kasper, S., Gastpar, M., Muller, W. E., Volz, H. P., Moller, H.
J., Dienel, A., and Schlafke, S. Silexan, an orally administered Lavandula oil preparation, is effective in the treatment of 'subsyndromal' anxiety disorder: a randomized, double-blind, placebo controlled trial.[The effects of aromatherapy on pain, depression, and life satisfaction of arthritis patients].The effect of lavender oil on stress, bispectral index values, and needle insertion pain in volunteers.Kritsidima, M., Newton, T., and Asimakopoulou, K.
The effects of lavender scent on dental patient anxiety levels: a cluster randomised-controlled trial.Lantry LE, Zhang Z, Gao F, and et al. Chemopreventive effect of perillyl alcohol on 4-(methylnitrosamino)-1- (3-pyridyl)-1-butanone induced tumorigenesis in (C3H/HeJ X A/J)F1 mouse lung.Lis-Balchin, M.
and Hart, S. A preliminary study of the effect of essential oils on skeletal and smooth muscle in vitro.Lis-Balchin, M. and Hart, S.
Studies on the mode of action of the essential oil of lavender (Lavandula angustifolia P. Miller).Louis, M.
and Kowalski, S. D. Use of aromatherapy with hospice patients to decrease pain, anxiety, and depression and to promote an increased sense of well-being.Mills, J.
J., Chari, R. S., Boyer, I.
J., Gould, M. N., and Jirtle, R.
L. Induction of apoptosis in liver tumors by the monoterpene perillyl alcohol.In-vitro activities of five plant essential oils against methicillin- resistant Staphylococcus aureus and vancomycin-resistant Enterococcus faecium.Ostermann, T., Blaser, G., Bertram, M., Michalsen, A., Matthiessen, P.
F., and Kraft, K. Effects of rhythmic embrocation therapy with solum oil in chronic pain patients: a prospective observational study.Rademaker M.
Allergic contact dermatitis from lavender fragrance in Difflam gel.Reddy, B. S., Wang, C. X., Samaha, H., Lubet, R., Steele, V. E., Kelloff, G. J., and Rao, C. V.
Chemoprevention of colon carcinogenesis by dietary perillyl alcohol.Reddy, K. K., Grossman, L., and Rogers, G.
S. Common complementary and alternative therapies with potential use in dermatologic surgery: risks and benefits.Ren, Z. and Gould, M.
N. Inhibition of ubiquinone and cholesterol synthesis by the monoterpene perillyl alcohol.Ripple, G.
H., Gould, M. N., Arzoomanian, R.
Z., Alberti, D., Feierabend, C., Simon, K., Binger, K., Tutsch, K. D., Pomplun, M., Wahamaki, A., Marnocha, R., Wilding, G., and Bailey, H.
H. Phase I clinical and pharmacokinetic study of perillyl alcohol administered four times a day.The effect of foot-bath with or without the essential oil of lavender on the autonomic nervous system: a randomized trial.Sakamoto, Y., Ebihara, S., Ebihara, T., Tomita, N., Toba, K., Freeman, S., Arai, H., and Kohzuki, M. Fall prevention using olfactory stimulation with lavender odor in elderly nursing home residents: a randomized controlled trial.Sarrell, E. M., Cohen, H.
A., and Kahan, E. Naturopathic treatment for ear pain in children.Sayorwan, W., Siripornpanich, V., Piriyapunyaporn, T., Hongratanaworakit, T., Kotchabhakdi, N., and Ruangrungsi, N. The effects of lavender oil inhalation on emotional states, autonomic nervous system, and brain electrical activity.Shimada, K., Fukuda, S., Maeda, K., Kawasaki, T., Kono, Y., Jissho, S., Taguchi, H., Yoshiyama, M., and Yoshikawa, J. Aromatherapy alleviates endothelial dysfunction of medical staff after night-shift work: preliminary observations.Toda, M.
and Morimoto, K. Effect of lavender aroma on salivary endocrinological stress markers.Vakilian, K., Atarha, M., Bekhradi, R., and Chaman, R.
Healing advantages of lavender essential oil during episiotomy recovery: a clinical trial.Woelk, H. and Schlafke, S. A multi-center, double-blind, randomised study of the Lavender oil preparation Silexan in comparison to Lorazepam for generalized anxiety disorder.Woronuk, G., Demissie, Z., Rheault, M., and Mahmoud, S. Biosynthesis and therapeutic properties of Lavandula essential oil constituents.Xu, F., Uebaba, K., Ogawa, H., Tatsuse, T., Wang, B.
H., Hisajima, T., and Venkatraman, S. Pharmaco-physio-psychologic effect of Ayurvedic oil-dripping treatment using an essential oil from Lavendula angustifolia.Yamada K, Kimaki Y, and Ashida Y. Anticonvulsive effects of inhaling lavender oil vapour.B. and Tse, S. H. An experimental study on the effectiveness of acupressure with aromatic lavender essential oil for sub-acute, non-specific neck pain in Hong Kong.B.
and Tse, S. H. The effectiveness of relaxation acupoint stimulation and acupressure with aromatic lavender essential oil for non-specific low back pain in Hong Kong: a randomised controlled trial.Compare the effect of aromatherapy using lavender and Damask rose essential oils on the level of anxiety and severity of pain following C-section: A double-blinded randomized clinical trial.The effect of inhalation aromatherapy in patients undergoing cardiac surgery: A systematic review and meta-analysis of randomized controlled trials.Evaluation of aromatherapy with lavender oil on academic stress: A randomized placebo controlled clinical trial.tincture and imipramine in the treatment of mild to moderate depression: a double-blind, randomized trial.Amirhosseini M, Dehghan M, Mangolian Shahrbabaki P, Pakmanesh H. Effectiveness of aromatherapy for relief of pain, nausea, and vomiting after percutaneous nephrolithotomy: a randomized controlled trial.Anderson C, Lis-Balchin M, Kirk-Smith M.
Evaluation of massage with essential oils on childhood atopic eczema.Araj-Khodaei M, Noorbala AA, Yarani R, et al. A double-blind, randomized pilot study for comparison of Melissa officinalis L.
and Lavandula angustifolia Mill.Can lavender oil inhalation help to overcome dental anxiety and pain in children?The effects of lavender aromatherapy on pain following needle insertion into a fistula in hemodialysis patients.The effects of aromatherapy with lavender essential oil on fatigue levels in haemodialysis patients: a randomized clinical trial.Bakhtiari S, Paki S, Khalili A, et al. Effect of lavender aromatherapy through inhalation on quality of life among postmenopausal women covered by a governmental health center in Isfahan, Iran: A single-blind clinical trial.A randomised, assessor blind, parallel group comparative efficacy trial of three products for the treatment of head lice in children--melaleuca oil and lavender oil, pyrethrins and piperonyl butoxide, and a "suffocation" product.Bazrafshan MR, Jokar M, Shokrpour N, Delam H.
The effect of lavender herbal tea on the anxiety and depression of the elderly: A randomized clinical trial.Beyliklioglu A, Arslan S. Effect of lavender oil on the anxiety of patients before breast surgery.Bikmoradi A, Seifi Z, Poorolajal J, et al. Effect of inhalation aromatherapy with lavender essential oil on stress and vital signs in patients undergoing coronary artery bypass surgery: A single-blinded randomized clinical trial.Bingham LJ, Tam MM, Palmer AM, Cahill JL, Nixon RL.Dale A, Cornwell S. The role of lavender oil in relieving perineal discomfort following childbirth: a blind randomized clinical trial.Diaz A, Luque L, Badar Z, Kornic S, Danon M.
Prepubertal gynecomastia and chronic lavender exposure: report of three cases.Donelli D, Antonelli M, Bellinazzi C, Gensini GF, Firenzuoli F. Effects of lavender on anxiety: A systematic review and meta-analysis.Doroshyenko O, Rokitta D, Zadoyan G, et al. Drug cocktail interaction study on the effect of the orally administered lavender oil preparation silexan on cytochrome P450 enzymes in healthy volunteers.Farshbaf-Khalili A, Kamalifard M, Namadian M.
Comparison of the effect of lavender and bitter orange on anxiety in postmenopausal women: A triple-blind, randomized, controlled clinical trial.Fetrow CW, Avila JR. Professional's Handbook of Complementary & Alternative Medicines.Firoozeei TS, Barekatain M, Karimi M, Zargaran A, Akhondzadeh S, Rezaeizadeh H.
Lavender and dodder combined herbal syrup versus citalopram in major depressive disorder with anxious distress: A double-blind randomized trial.Genç F, Karadağ S, Kiliç Akça N, Tan M, Cerit D. The Effect of Aromatherapy on Sleep Quality and Fatigue Level of the Elderly: A Randomized Controlled Study.Generoso MB, Soares A, Taiar IT, Cordeiro Q, Shiozawa P. Lavender oil preparation (silexan) for treating anxiety: an updated meta-analysis.Ghaderi F, Solhjou N. The effects of lavender aromatherapy on stress and pain perception in children during dental treatment: A randomized clinical trial.The effect of topical application of lavender essential oil on the intensity of pain caused by the insertion of dialysis needles in hemodialysis patients: A randomized clinical trial.An olfactory stimulus modifies nighttime sleep in young men and women.Influence of aromatherapy on medication administration to residential-care residents with dementia and behavioral challenges.Hirokawa K, Nishimoto T, Taniguchi T.
Effects of lavender aroma on sleep quality in healthy Japanese students.Lavender oil as a treatment for agitated behaviour in severe dementia: a placebo controlled study.Kang HJ, Nam ES, Lee Y, Kim M. How strong is the evidence for the anxiolytic efficacy of lavender?Evaluating the efficacy of lavender aromatherapy on peripheral venous cannulation pain and anxiety: a prospective, randomized study.Influence of lavender oil inhalation on vital signs and anxiety: A randomized clinical trial.Lavender oil preparation Silexan is effective in generalized anxiety disorder--a randomized, double-blind comparison to placebo and paroxetine.The Effect of Lavender (Lavandula stoechas L.) on Reducing Labor Pain: A Systematic Review and Meta-Analysis.Kazemzadeh R, Nikjoue R, Rostamnegad M, Norouzi H.
Effect of lavender aromatherapy on menopause hot flushing: a crossover randomized clinical trial.Kianpour M, Mansouri A, Mehrabi T, Asghari G. Effect of lavender scent inhalation on prevention of stress, anxiety, and depression in the postpartum period.[The effect of lavender aromatherapy on cognitive function, emotion, and aggressive behavior of elderly with dementia].Lehrner J, Marwinski G, Lehr S, et al.
Ambient odors of orange and lavender reduce anxiety and improve mood in a dental office.Lewith GT, Godfrey AD, Prescott P. A single-blinded, randomized pilot study evaluating the aroma of Lavandula augustifolia as a treatment for mild insomnia.Efficacy of aromatherapy (Lavandula angustifolia) as an intervention for agitated behaviours in Chinese older persons with dementia: a cross-over randomized trial.Effect of lavender aromatherapy on vital signs and perceived quality of sleep in the intermediate care unit: a pilot study.The effects of lavender and rosemary essential oils on test-taking anxiety among graduate nursing students.Möller HJ, Volz HP, Dienel A, Schläfke S, Kasper S.
Efficacy of Silexan in subthreshold anxiety: meta-analysis of randomised, placebo-controlled trials.Evaluating the effects of diffused lavender in an adult day care center for patients with dementia in an effort to decrease behavioral issues: a pilot study.Morris N. The effects of lavender (Lavendula angustifolium) baths on psychological well-being: two exploratory randomised control trials.Moss M, Cook J, Wesnes K, Duckett P.
Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults.Muzzarelli L, Force M, Sebold M. Aromatherapy and reducing preprocedural anxiety: A controlled prospective study.Effect of aromatherapy massage with lavender essential oil on pain in patients with osteoarthritis of the knee: a randomized controlled clinical trial.Nasiri Lari Z, Hajimonfarednejad M, Riasatian M, et al.
Efficacy of inhaled Lavandula angustifolia Mill.Nasiri M, Asayesh H, Yousefi Khosroabadi Z, Hosseini Amiri M, Bahadori H, Rajaee M. Effects of Aromatherapy with Lavender (Lavandula angustifolia MILL) on Post-Dural Puncture Headache: A Randomized Placebo-Controlled Trial.Nikjou R, Kazemzadeh R, Rostamnegad M, Moshfegi S, Karimollahi M, Salehi H. The effect of lavender aromatherapy on the pain severity of primary dysmenorrhea: a triple-blind randomized clinical trial.Effectiveness of the essential oils lavender and ginger in promoting children's comfort in a perianesthesia setting.A randomized, controlled cross-over trial of dermally-applied lavender (Lavandula angustifolia) oil as a treatment of agitated behaviour in dementia.Ozkaraman A, Dügüm Ö, Özen Yilmaz H, Usta Yesilbalkan Ö. Aromatherapy: The Effect of Lavender on Anxiety and Sleep Quality in Patients Treated With Chemotherapy.Politano VT, McGinty D, Lewis EM, et al. Uterotrophic assay of percutaneous lavender oil in immature female rats.Raisi Dehkordi Z, Hosseini Baharanchi FS, Bekhradi R. Effect of lavender inhalation on the symptoms of primary dysmenorrhea and the amount of menstrual bleeding: A randomized clinical trial.Razaghi N, Aemmi SZ, Sadat Hoseini ASS, Boskabadi H, Mohebbi T, Ramezani M.
The effectiveness of familiar olfactory stimulation with lavender scent and glucose on the pain of blood sampling in term neonates: A randomized controlled clinical trial.Rho KH, Han SH, Kim KS, Lee MS.Effects of aromatherapy massage on anxiety and self-esteem in korean elderly women: a pilot study.S PK, Aafaque S, S S, N N. Effect of aromatherapy on dental anxiety among orthodontic patients: A randomized controlled trial.Does aromatherapy with lavender affect physical and psychological symptoms of menopausal women?Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial.Sentürk A, Tekinsoy Kartin P. The effect of lavender oil application via inhalation pathway on hemodialysis patients' anxiety level and sleep quality.Smith DS, Helzner EC, Nuttall CE Jr, et al.
Failure of zinc gluconate in treatment of acute upper respiratory tract infections.A controlled trial of aromatherapy for agitation in nursing home patients with dementia.Soden K, Vincent K, Craske S, et al. A randomized controlled trial of aromatherapy massage in a hospice setting.Soltani R, Soheilipour S, Hajhashemi V, Asghari G, Bagheri M, Molavi M.
Evaluation of the effect of aromatherapy with lavender essential oil on post-tonsillectomy pain in pediatric patients: a randomized controlled trial.Tugut N, Demirel G, Baser M, Ata EE, Karakus S. Effects of lavender scent on patients' anxiety and pain levels during gynecological examination.Varaei S, Jalalian Z, Yekani Nejad MS, Shamsizadeh M. Comparison the effects of inhalation and massage aromatherapy with lavender and sweet orange on fatigue in hemodialysis patients: a randomized clinical trial.Effect of lavender oil aroma in the early hours of postpartum period on maternal pains, fatigue, and mood: a randomized clinical trial.The effect of aromatherapy with lavender (Lavandula angustifolia) on serum melatonin levels.A randomised controlled trial of Lavender (Lavandula Angustifolia) and Lemon Balm (Melissa Officinalis) essential oils for the treatment of agitated behaviour in older people with and without dementia.Xiong M, Li Y, Tang P, Zhang Y, Cao M, Ni J, Xing M. Effectiveness of aromatherapy massage and inhalation on symptoms of depression in Chinese community-dwelling older adults.Yap WS, Dolzhenko AV, Jalal Z, Hadi MA, Khan TM.Efficacy and safety of lavender essential oil (Silexan) capsules among patients suffering from anxiety disorders: A network meta-analysis. .
Culinary Lavender, Whats Cooking America
In today’s upscale restaurants, fresh edible flowers are making a comeback as enhancements to both the flavor and appearance of food.As a member of the same family as many of our most popular herbs, it is not surprising that lavender is edible and that it’s use in food preparation is also returning.Culinary Lavender is a member of the mint family and is close to rosemary, sage, and thyme.In ancient times lavender was used for mummification and perfume by the Egyptian’s, Phoenicians, and peoples of Arabia.The Greeks and the Romans bathed in lavender scented water and it was from the Latin word “lavo” meaning “to wash” that the herb took it’s name.She also drank an abundance of Lavender tea to help ease her migraines and used it as a body perfume.During the First World War, nurses bathed soldiers’ wounds with lavender washes.To this day, the French continue to send baby lamb to graze in fields of lavender, so their meat will be tender and fragrant.To retain the flavor and fragrance of dried lavender, store them in glass or pottery containers with tight fitting lids so the oils will not escape from the flowers.Due to its excellent healing and analgesic properties, lavender can provide instant relief from heat rash or red and sore skin.Make a lotion using 12 drops of lavender essential oil in 1 tablespoon of distilled water.The key to cooking with culinary lavender is to experiment; start out with a small amount of flowers, and add more as you go.NOTE: Adding too much lavender to your recipe can be like eating perfume and will make your dish bitter.Flowers look beautiful and taste good too in a glass of champagne, with chocolate cake, or as a garnish for sorbets or ice creams.Harvest flowers as you would fruit, selecting those that look most perfectly ready, with the fullest color, and passing over any that seem wilted or less ripe.Cutting the lavender flowers is best done in the morning when the dew has evaporated and before the heat of the day.Stem flowers may be put in a glass of water in a cool place until you are ready to use them.If necessary, layer blooms carefully between moist paper towels in the refrigerator until meal time. .
How to Cook With Lavender so Your Food Doesn't Taste Like Soap
Test Kitchen contributor Jessie Damuck just developed an excellent lemon-lavender pound cake (a perfect addition to an Easter brunch, I’d say).No matter what you plan to do with it, make sure to buy “culinary lavender.” Like coconut oil, lavender is produced for uses other than cooking.We like to use lavender as an infusion, so either grind it (say, with sugar for baked goods) or strain it out of a liquid (cream or syrup) before using.In baking, be sure to use a light touch or balance its low notes with something bright like lemon juice and zest.A few more ideas if this got the creative juices flowing: Infuse simple syrup with a sprinkling of lavender and use to sweeten iced tea, lemonade, or even to flavor meringue.Make your own dry blend of herbs and flowers (we like lavender with mint and rosemary) and rub on lamb chops or chicken wings before grilling. .
What Kind of Lavender can you eat?
There are hundreds of types of lavender under the genus lavandula.We are here to help you figure out which lavender is most edible and best for culinary purposes. .
Is Lavender Safe for Dogs?
However, mild exposure to lavender is not generally harmful and may help with anxiety, depression and stress.Aromatherapy is safer for dogs than giving your dog lavender essential oil to ingest.Numerous scientific studies have even been conducted to test these claims, such as this one, which conclude that there’s evidence for the “relaxing effect of inhaling lavender oil.” Lavender oil, and the plant itself, can even be safely ingested by humans to achieve similar calming effects.Is Lavender Safe for Dogs?A handful of products and websites claim that lavender essential oil — when inhaled by your dog rather than ingested — can reduce anxiety, depression, and stress.Also, your dog should not have direct access to the oil itself and should not ingest it. .
Is it safe to eat lavender?
As a member of the same family as many of our most popular herbs, it is not surprising that lavender is edible and that it's use in food preparation is also returning.English lavender is extremely popular as a culinary lavender.When taken by mouth: Lavender is LIKELY SAFE for most adults in food amounts.It may cause a reaction in children who swallow small amounts. .
Cooking with Lavender: Everything You Need To Know
Everything you need to know about cooking with lavender!How to buy it, store it, pair it with other flavors, and cook it.Well, except to see the lavender.There are so many kinds of lavender, but the two main camps that you’ll likely come across are English and French.French Lavender: This variety has a strong pine flavor, making it less ideal for cooking.Spanish lavender, which is often associated with French lavender, is also strongly flavored and not great for cooking.Where to find culinary lavender.Lavender can quickly make your dish taste perfume-y, and a little goes a long way (kind of like vanilla).1 part fresh lavender buds = 1/3 part dried buds. .