The general characteristics of mint is that it dies back over winter and can be picked between late spring and mid-autumn.It is a good idea to pick regularly to keep plants compact and to ensure lots of new shoots.Mint also makes an excellent companion plant as it deters pests, including whitefly, ants and mice, and the flowers attract bees, butterflies and hoverflies.Mentha longifolia: These mints have long leaves and are renowned for either flavour or for amazing flowers, which are wonderful for bees, pollinating insects and butterflies.If you are just after a straightforward garden mint growing outside the back door, and useful in all types of cooking, we suggests Mentha spicata, Spearmint.Mint generally grows well in any soil, but prefers its roots in shade with the sun on its leaves.As it is easier to grow than to eradicate it is good to always plant with roots restricted, either in a container or pot plunged into the ground.We sink pots of mint into Jekka's Herbetum beds (that you can visit on our Open Days).Jekka's top tip: Avoid growing different varieties of mint close together, whether in pots or the ground, as they can lose their individual scent and flavour.For the adventurous cook we have a recipe for Jekka's "After Eight" macaroons using our Mint Fiesta herbal infusion.Wash and sort the gooseberries and add the good ones to a large pan with the bunch of mint leaves and the water Bring to the boil and simmer until the fruit is soft and pulpy.Setting point is when the liquid has reached 110 Deg C, or when you put some of the jam on a chilled saucer and it wrinkles slightly when you draw your finger across it.Skim off the surface scum, stir in the lemon juice and the chopped mint leaves. .

The 6 Best Peppermint Teas in 2022

It's also quite simple to create on your own; you can buy peppermint leaves to make a variety of blends with unique flavor profiles. .

Quick and Easy Fresh Mint Tea Recipe

You can enjoy a cup of mint tea before bed without worries about it keeping you up.While you can use dried mint for tea, it doesn't compare to the flavor of fresh herbs. .

Here's The Best Damn Mint Tea Out There

Tasting notes: This is like that tea that you serve along with a platter of hot-out-the-oven chocolate chip cookies at your Christmas party. .

Different Types of Mint Tea and their Benefits

Hot or cold, pure or blended, nothing can beat a cup of freshly made mint tea.When someone offers you a cup of mint tea, the first association that comes into your mind may be the refreshing cooling flavor.Peppermint and spearmint, two of the most popular mint teas, both belong to mentha genus, and both contain menthol.Interesting fact: The word menthe is associated to the Green nymph Minthe[3].Research showed that peppermint oil may have anywhere between 33-60% of menthol, well recognizable by the minty sharp and cooling taste.Peppermint has anti oxidative properties, may help with freshening breath, aiding digestion and may help with some types of flu.Studies showed that spearmint may be beneficial for improving memory,[9] respiratory system, relieving pain[10] and dealing with allergies.It has similar benefits as other mints, including antimicrobial, antioxidant, anti-inflammatory, and antiallergic properties[12].While the flavor of lemon balm may give an impression that this plant is a distant relative of the regular mint teas, sage is much more different.It’s interesting that both of them share the most important health benefits with real mint teas.Although mint tastes delicious on its own, it popular in many blends, and an integral part of some tea cultures around the world.Many mint blends are available in loose leaf style and taste better when made from high quality teas and herbs.Peppermint or spearmint, whichever mint you use, you will be able to enjoy delicious refreshing and cooling flavor.However, for a lighter and sweeter flavor, opt for spearmint leaves, and for the cooler and sharper taste, peppermint will be the best.Tunisian mint tea is very similar to the Moroccan one, and may include pine nuts as well.Sweet and fresh flavors of apple and mint create one of the most perfect iced teas ever.Gunpowder, Chunmee, Chinese sencha or Indian black teas are all great options.When warming and cooling ingredients combine, a result can be nothing less than an intriguing and well-balanced cup of tea.Use about 1 teaspoon of dry tea or 2-3 small mint branches per cup of water.Extra idea: Turn your regular cup of mint tea into a latte. .

Best Herbs for Teas

Once I began blending and testing herb teas to sell under my Garden Party label, I knew what I didn't want.Whether it's fruity or spicy, soothing or lively, simple or sophisticated, it needs taste and personality.I found my homegrown mint, lemon balm and chamomile were more flavorful than the herbal ingredients I could buy.I also learned that many of the old-fashioned beverage flavorers, such as rose petals and toasted sunflower hulls, are still delightful additions.And for simple pleasures, few things equal the fragrance and flavor of a few fresh leaves of lemon verbena steeped in boiling water.Here are my picks for the most flavorful and widely adapted "tea" plants for home gardens, along with tips for harvesting and my favorite recipes.Bee Balm (Monarda didyma) , a member of the mint family, is native to the eastern United States and Canada.My solution: Grow a surplus and dry the leaves on top of the refrigerator where the cats can't reach them.Coriander (Coriandrum sativum) produces seeds that lend a warm, citrusy flavor to tea.This floppy two-foot-tall member of the mint family has scalloped, lemon-scented leaves that make a soothing evening tea and add body to blends as well.Elsewhere, grow it in a planter and winter it indoors (treat it first with insecticidal soap, as it's prone to whiteflies and spider mites).In my opinion, peppermint leaves (M. x piperita) are the only ones that stand up to drying and steeping, making a wonderfully refreshing iced tea.* Sunflower seed hulls, roasted and ground, were used by Native Americans and pioneers as a coffee substitute. .

12 Science-Backed Benefits of Peppermint Tea and Extracts

Peppermint (Mentha × piperita) is an aromatic herb in the mint family that is a cross between watermint and spearmint. .

Mint Tea: Health Benefits, Nutrition, Preparation Information, and More

Mint tea can contain both peppermint and spearmint leaves, which can be combined in varying proportions depending on your personal preference.Spearmint contains a compound known as carvone, giving it a mild flavor that’s sweet and cool.Peppermint, on the other hand, is loaded with menthol and menthone, giving it a sharp, spicy flavor.Mint tea is a common remedy for relief from cold and flu symptoms.The aroma from peppermint tea has a unique ability to open nasal passages. .

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