Why it matters: Congressional solutions to the debt-ceiling problem could take weeks to implement, especially if the reconciliation process is used — and time is running out.In case of emergency, a trillion-dollar coin could be deployed to bridge any gap between the money running out and the debt ceiling being raised. .

Mint the coin: An absurd solution to an absurd problem

Under an obscure provision of a federal appropriations law passed in 1996, the president can authorize the Treasury to mint platinum coins at any face value it chooses. .

Mint: Benefits, nutrition, and dietary tips

We include products we think are useful for our readers.Using fresh mint and other herbs and spices in cooking can help a person add flavor while reducing their sodium and sugar intake.Different types of mint plants offer a range of antioxidant qualities and potential health benefits, especially for people who have irritable bowel syndrome (IBS).The authors of the review found that mint works against harmful microbes, regulates muscle relaxation, and helps control inflammation.A different review from the same year assessed 12 randomized controlled trials and found that peppermint oil was a safe and effective intervention for pain symptoms in adults with IBS.More research is necessary to confirm the benefits of mint products in managing IBS.There is very little research into the effect of dietary mint on the symptoms of allergies.Applying menthol ointments or vapor rubs may be a safe and effective treatment for children who have a common cold.It is best to add them raw or at the end of the cooking process.Jazzing up your water by adding mint leaves and cucumber for a refreshing treat. .

8 Health Benefits of Mint

While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule.1 gram Vitamin A: 12% of the RDI.8% of the RDI Folate: 4% of the RDI Because of its dynamic flavor, mint is often added to recipes in small amounts, so consuming even 1/3 cup may be difficult.Summary Although not typically consumed in large quantities, mint contains fair amounts of several nutrients and is an especially good source of vitamin A and antioxidants.A review of nine studies including over 700 patients with IBS found that taking peppermint oil capsules improved IBS symptoms significantly more than placebo capsules ( 6 ).Notably, nearly all research showing IBS symptom relief used oil capsules rather than raw mint leaves.Several studies have shown that taking peppermint oil capsules improved the symptoms of IBS patients.This helped improve stomach pain and other digestive symptoms ( 10 ).Could Improve Brain Function In addition to ingesting mint, there are claims that inhaling the aroma of essential oils from the plant could provide health benefits, including improved brain function.However, not all studies agree that peppermint oil could benefit brain function.Summary Some studies show that smelling the aroma of peppermint oil may improve memory and alertness, while other studies show no effect.Summary Applying mint essential oils in various forms appears to be effective in preventing and treating nipple cracks and pain typically associated with breastfeeding.That being said, research also shows that menthol can subjectively improve nasal breathing ( 17 , 18 ).On the other hand, drinking peppermint tea and chewing on fresh leaves may be able to both mask bad breath and kill bacteria, as test-tube studies have highlighted the antibacterial effects of peppermint oil ( 21 ).Inhaling essential oils: May improve brain function and cold symptoms.Taking capsules with food: May help treat IBS and indigestion.Summary Mint can easily be added to your diet, though most of the research showing health benefits involved taking it as a capsule, applying it to the skin or inhaling it via aromatherapy. .

Why banks want you to drop Mint, other 'aggregators'

The warnings were enough to cause Morris Armstrong, a registered investment adviser and enrolled agent in Danbury, Connecticut, to recently close his account with Mint.com, a so-called aggregator website and a division of Intuit Inc.However, the same warnings infuriated heavy Mint user Mark Ranta, head of digital payments at ACI Worldwide Inc, who says the banks are far more worried about competition from these aggregation sites than about electronic safety.Federal banking rules known as Regulation E (here) sharply limit customers' liability for unauthorized electronic transactions from their accounts, provided they report the fraud promptly.Intuit declined comment on the banks’ warnings, saying in a prepared statement: “Delivering secure and seamless connectivity is a shared priority across Mint and thousands of our financial institution partners.”.Mint and other account aggregators can help people spot unauthorized transactions that might otherwise go unnoticed, said independent journalist and technology expert Bob Sullivan, author of “Stop Getting Ripped Off.”.Rather than scaring people, the financial sites and banks should work together to create a common secure standard for sharing information - one that might involve app-specific passwords, Sullivan said. .

12 Science-Backed Benefits of Peppermint Tea and Extracts

While peppermint tea is often drunk for its flavor, it may also have several health benefits. .

A trillion-dollar coin could be minted within hours of an emergency

The swiftness of creating a $1 trillion coin could serve as an extreme last-minute option if Congress failed to raise the debt ceiling before the Treasury runs out of money on October 18.But as Treasury Secretary Janet Yellen urges Congress to raise the debt ceiling to avoid an economic catastrophe, she is also knocking down the idea of the $1 trillion coin.A vote is scheduled for Wednesday to suspend the debt limit through the end of next year, but opposition from Senate Republicans gives the measure little chance of passing.It could undercut faith in America's monetary system and drag the Federal Reserve into a high-stakes political battle, Jason Furman, a former Obama administration economist, told Insider last month. .

Mint Leaves Health Benefits, Nutrients, Preparation, and More

Mint is a leafy plant that's perhaps best known for its association with fresh breath due to the cool sensation it creates in the mouth.All varieties of mint leaves may be used fresh, in dried herb form, brewed as a tea, or concentrated in an essential oil. .

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