Whether a person applies it topically or takes an oral supplement, oregano oil may be helpful for a range of conditions.While oregano oil contains a significant amount, the compound thymol occurs most abundantly in thyme.Oregano oil contains high levels of important compounds in its leaves and smaller stems.Oregano, or Origanum vulgare, is a small, bushy plant that belongs to the mint family.Some strains occur naturally in the body, but when the bacteria grow too quickly, it can cause bothersome symptoms.Taking oregano oil supplements or rubbing it on the skin may help a person make use of these antibacterial effects.The authors of a study in Frontiers in Microbiology found that a combination of oregano oil and silver nanoparticles effectively eliminated all the bacteria they tested.People with SIBO experience gastrointestinal problems due to an overgrowth of certain bacteria in their intestines.A 2014 study found that herbal remedies, including one that contained high levels of both carvacrol and thymol, were effective tools in treating SIBO.Exploring the individual effects of each compound will require more research, but these initial findings may be promising.Research from 2015 found thymol to be an effective treatment for common Candida fungal infections.The research was conducted in test tubes, however, and determining oregano oil’s effectiveness will require more studies in humans.Antioxidants help protect the body from damage caused by oxidative stress and free radicals.In one study on mice, the compound prevented obesity by affecting the genes involved in inflammation.While the results show promise, the researchers have called for more tests on humans to determine a safe dosage.Researchers have found that carvacrol, the main compound in oregano oil, disrupts part of the process that leads to the creation and accumulation of fat tissue.Much of the research in cancer comes from test tubes or animal models, so people should view the results with caution and never use oils as a replacement for medical treatment. .
How to Use Oregano Oil For Acne & Benefits
A couple weeks ago I did a post about detoxing your skin after summer.I spent quite a bit of time researching this oil (and playing around at home, ever the wannabe beauty chemist) and think I’ve found the perfect way to use it.What makes oregano oil so amazing is that it has incredible healing benefits.The bottle should say that it is a 100% pure essential oil and mention the species (Origanum Vulgare).I had the best luck with adding 4 drops of oregano to a warm glass of water, with a teaspoon of honey to sweeten things up.is going to be the most effective in the short term/if you need immediate results FAST, but for long term problems/if you break out regularly definitely try adding it to your diet.Oregano oil is great for both your digestive health and your immune system and taking a daily supplement can also lead to clearer skin.It cleared up my pimple immediately – I put it on before bed and it was basically gone in the morning.Just as evidence of how well this works, please enjoy these texts from one of my best friends – I made her a potion on Wednesday night and now pretty much think I’m an herbal healer.Holy crap it burns at first, but then by morning magical healing has occurred.If you are feeling stuffy, put a few drops of oregano oil into your diffuser (or a bowl of boiling water and then inhale, with a towel over your head).If you have a sore throat, add a few drops of the oil to a glass of warm water and gargle.If you’ve had a big meal you can add a drop or two to a warm cup of tea to help with digestion.You will smell like a salad but it’s amazing for relieving sore muscles and cramps. .
Home Remedies for Ringworm: 9 Ways to Treat Symptoms
Overview Despite its name, ringworm isn’t actually caused by a worm or any type of living parasite.Ringworm causes a red, scaly, itchy patch on your skin.Wash the affected area with water and antibacterial soap daily before applying other home remedies on top of it.Dry the area thoroughly after showering, as moisture makes it easier for the fungus to spread.Pine and coal-tar soap are older home remedies that might be an option, but they can be irritating to sensitive skin.Apply tea tree oil directly to the affected area two or three times per day with a cotton ball or swab.It’s an extremely effective topical home remedy for ringworm and infections with other fungi, like candida.To use it, warm the coconut oil either in the microwave or in your hand until it becomes liquid, then apply it directly to the affected area.Aloe vera can treat the ringworm and may soothe symptoms of itchiness, inflammation, and discomfort.Oregano oil Oregano essential oil may be a more powerful antifungal than other commercial products that are available, and can inhibit and treat fungal skin infections, including athlete’s foot and ringworm.Mix eight teaspoons of powdered licorice with a cup of water and bring to a boil.When the mixture is cool enough to touch, apply the paste to the affected area twice daily.OTC antifungal topical remedies are available and effective for mild cases of ringworm.In some cases, ringworm won’t respond to home remedies or OTC treatments.Your doctor will write you a prescription for an antifungal topical ointment or an oral medication. .
How To Use Oregano Oil For Acne & Benefits
I’ve been dealing with acne breakouts for so long that sometimes, I even forget what my clear, baby-faced skin once looked like back in my early years of life.If you, too, have been dealing with acne for most of your life, you’ve probably tried every over the counter (OTC) and prescription treatment available in an attempt to keep any breakouts at bay in the quest for a glowing and clear face.If you have been following our journey for a while you’re probably more than familiarised with some ingredients we have raving about that promise to clear acne once and for all, I’m talking about benzoyl peroxide, salicylic acid, and vitamin B3 (niacinamide) among others, which have been dermatologically proven to kill acne-forming bacteria around the skin.The oil is also known for its high antioxidant content as it’s packed with natural nutrients and Vitamins like A, C, E, and K, which will help to improve the skin’s elasticity and impart a fresh glow.No other ingredients should be listed for safe usage in your skin if you make your spot treatment at home.This gentle gel produces a foaming lather, dissolving makeup, and dirt in an instant while leaving skin feeling soft and smooth.Gently massage it onto the face and neck for 60 seconds and rinse it with water or a warm washcloth.This gentle balm will melt away any makeup, dirt, and oil residues from your face to reveal fresh and clean skin.This rapid spot treatment for active blemishes contains 2% Salicylic Acid and Niacinamide that work together to decongest pores.The antibacterial properties of Eucalyptus and Oregano, address bacteria causing the breakout while also working to alleviate angry, swollen skin.This mid-weight soothing facial moisturiser contains nourishing Rosehip Oil and Hyaluronic Acid to lock the moisture into your skin and calm redness.One way of using oil of oregano is to add 2–3 drops to water or juice and drink the mixture. .
Is Oregano Oil Good for You? Pros and Cons, Nutrition Information
Today, many people still use oregano oil to fight infections and the common cold despite its renowned bitter, unpleasant taste.Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties: Antimicrobial.Nutrition Information One teaspoon of dried oregano leaves contains: Calories: 2.65.Oregano oil also contains antioxidants which help stop free radicals from causing damage to your cells that can lead to serious diseases such as cancer. .
7 Essential Oils to Reduce Acne, Pimples, and Blemishes
Your diet, hormone balance, stress levels, and genetic makeup could all cause or contribute to acne.A growing number of experts in beauty, science, and skincare say essential oils may be an effective treatment in managing and even preventing acne.The main reason essential oils help combat outbreaks is their ability to kill the bacteria that cause acne.That’s because of the antibacterial and antiseptic qualities in a number of essential oils, says Noha Salimon, president of the Herbs and Bees, a small, woman-owned business that makes organic beauty products.Top skincare experts weigh in on the best essential oils for fighting pesky pimples.The natural antiseptic and antibacterial properties of oregano oil make it handy for spot treating zits.Then, dab the diluted mixture onto the trouble spot regularly until your skin clears up.“Tea tree is the only essential oil that you can apply directly on the skin without being diluted, which makes it very easy to use,” Fedotova says.Take a cotton swab, dip it into a jar of tea tree essential oil, and dab it on the breakout.Lavender essential oil can help calm skin and reduce blemishes at the same time.Incorporate lavender into your everyday beauty regimen to prevent breakouts before they happen.One option is to choose a face wash or a moisturizer with lavender essential oil as an ingredient.“Bergamot fruit oil has antiseptic and antibacterial effects,” says Dr. Trevor Cates, a naturopathic doctor in California and founder and owner of The Spa Dr. skincare and supplement lines.“Another benefit of using essential oils, in general, is the fact that their scent can positively affect our emotions,” Salimon says.“Studies have shown that certain chemical constituents found in essential oils can help ease stress.Get glowy skin by regularly using a cleanser, scrub, or moisturizer that contains naturally astringent rosemary essential oil.“Science has proven that acne can be connected to hormonal imbalances, which are directly related to our stress level.Rose helps us to relax and reduce stress, and it stimulates hormones of happiness like serotonin.”.This acne tincture from Bios Apothecary heals breakouts with an antimicrobial and antibacterial formula.But Dr. Trevor Cates, founder and owner of The Spa Dr., recommends this step in particular for treating acne.This nutrient-rich antioxidant serum features three of her top recommended acne-fighting essential oils: bergamot, may chang peel, and ylang-ylang.It was designed for oily skin, says Nina S.
Naidu, MD FACS, a board-certified plastic surgeon and founder of Anokha, a natural skincare company.She also included bergamot for its amazing scent and antibacterial properties and clary sage, which helps with exfoliation.“Safflower is used as one of the main carrier oils for this blend as it contains a high concentration of linoleic acid, which combines with sebum to clear pores, reducing blackheads and acne,” she says.“It contains tea tree essential oil and willow, which is active with salicylic acid to help unclog pores,” Wang says.This anti-inflammatory toner nourishes and hydrates skin, so your face won’t feel dehydrated or irritated.Simply pat a small amount of the astringent daily onto your face and neck using your hands or a cotton pad.Sooth red or irritated skin with this facial elixir from Laurel Whole Plant Organics.It can trigger the same allergic response to ragweed, so steer clear if seasonal allergies get you.).This spot treatment from Osmia Organics features a powerful blend of essential oils (including lavender, thyme, and rosemary!).“We have all had acne or a blemish come up at an inopportune time and we rush to fix our skin,” says which Josh Wadinski, founder and CEO of Plantioxidants, a USDA-certified organic skincare line.As always, choose pure and organic essential oils to ensure they’re toxin-free and effective, Dr. Cates recommends. .
How to use oregano essential oil
Although oregano is such a pleasant aromatic herb, its essential oil can be a bit of a shock to the senses.So, you do want your oregano oil to be strong, but you don’t want to choke one afternoon in the middle of your apartment while getting your healthy fix.Note that although its use is approved and its benefits are backed up by numerous studies, you still need to check with your doctor or naturopath before using it, to make sure that it is safe for you personally.Also, you should avoid continued use over long periods of time or exceed the recommended amount mainly because it will reduce the body’s response to the instant antimicrobial effect that the oil has.This one came from a friend who is a doctor himself so, for treating his 10-year-old daughter’s cough, he came up with the idea of a loaded syringe (needle removed of course) with about 20ml of water and one drop of the essential oil.Fill the spoon with water, add a drop of essential oil, bend your head slightly to the back and “hit”!Roll a small piece of soft bread into a tiny (lentil-sized) ball and let a drop of essential oil fall onto it.Who eats sugar nowadays, though, so scratch that off and add a drop of oregano oil in a teaspoon of yummy honey.For elaborate DIY-ers, you can always get a kit that helps you make your own capsules, simply by filling them with one-two drops of our oregano essential oil.However, keep in mind that the rest of the methods mentioned have the extra benefit of letting the oil pass through the mouth and the esophagus, giving some love to the upper part of your GI tract as well.Add in a bit of honey, turmeric, cayenne pepper and a drop of oregano essential oil.This doesn’t exactly sound like an ideal Friday night drink, but it will make sure that you fight rapidly those flu symptoms.A choir teacher told us that she hasn’t had a stuffy nose since she started adding a drop of oregano essential oil in a bowl of steamy water.Dilute 1-2 drops in your favourite carrier oil (coconut, olive, castor etc) and rub the soles of your feet to help boost your immune system.Plus, there are more nerve endings per square centimetre in the foot than any other part of the body, so your nervous system will get the memo fast.Some friends who had a major mold issue in their house, kept diffusing oregano essential oil for weeks, with impressive results.You only need a few tools and materials (not expensive at all) and in a couple of hours you have custom scented candles to create a refreshing atmosphere at your home or office.A few drops of oregano essential oil in your DIY toothpaste will give it a good antibacterial kick.You can find many recipes online, but a basic blend of coconut oil with a dash of baking soda, cinnamon and turmeric, is all it takes.If you don’t mind spending a few of these precious drops for your home, there are endless ways you can use oregano essential oil purely for its antimicrobial effect on surfaces.We know people adding a couple of drops of oregano essential oil in some water and spraying down surfaces or the sofa.Nerdy reminder: Αs with any essential oil, always do a skin patch test before use (Take a small quantity, dilute it in a carrier oil and apply it to sensitive areas of the body like the inner wrist or inner elbow, wait for 12-24 hours to see if it causes any skin reactions – if not, go for it!).That’s the information we have gathered so far, but we keep hearing more and more people using the essential oil of oregano in a lot of creative ways. .
How To Get Rid Of A Tooth Abscess Without Going To The Dentist
Early treatment for tooth infection is necessary; otherwise, it can impact your gums and cause other severe oral issues.The best treatment for a tooth abscess is going to the dentist, but many people don’t like the idea of sitting in the dental chair.Keep reading to explore some home remedies that can help you find relief from the pain and discomfort caused by a tooth abscess.Similar to saltwater, make a mixture of water and baking soda and rinse your mouth for 5 minutes, twice a day.Oregano oil has antioxidant and antibacterial properties, which can help you eliminate the pain caused by tooth abscess without going to the dentist.A cold compress can help you find relief from pain and inflammation caused due to tooth infection.If not treated on time, a tooth abscess can spread to the rest of the mouth, including the eyes and face. .
Oregano Essential Oil for skincare: history, benefits and use
Not only does Oregano Essential Oil balance and fight bacteria in the gut, but it also aids digestion by relaxing muscles.Whether it is heartburn, indigestion or other stomach problems, Oregano Oil promotes a healthy digestive system by combating these issues.Oregano Essential Oil fights against viruses, bacteria, fungi and also has a strong effect on parasites. .