Oregano is a familiar herb that many people know from dishes such as pizza and pasta sauce.One of the most widely-used herbs worldwide, it is found in Mediterranean and Mexican cuisine and is even one of the components of chili powder.The plant has tiny leaves that lend a pungent aroma and strong flavor to a variety of savory foods.Common oregano is botanically known as Origanum vulgare, Greek for "joy of the mountains.".It can be found growing wild on mountainsides of Greece and other Mediterranean countries where it is a herb of choice.It was relatively unused in America until returning World War II soldiers heightened the popularity of pizza.In fact, sales of oregano increased by 5,200 percent between 1948 and 1956 due to pizza mania.If you are making your own chili powder, use Mexican oregano for its strong, peppery flavor.Marjoram's gentler flavor is sweeter than oregano, which is slightly woodsy with a warm and aromatic taste.Fresh oregano is commonly used in a bouquet garni for making stocks and soups.Garlic, onion, thyme, basil, parsley, and olive oil are common complementary seasoning partners with oregano.The beautiful green herb adds a delicious, and perhaps unexpected, earthy flavor to several dishes including chicken, seafood, hamburgers, even beans.Dried oregano is readily available in small bottles in the spice section of the supermarket, and you can find it in bulk at warehouse stores.It should be used quickly, but if you include a slightly damp paper towel in the bag it might last for up to a week. .


Oregano ( ,[1] ;[2] Origanum vulgare) is a species of flowering plant in the mint family Lamiaceae.It was native to the Mediterranean region, but widely naturalised elsewhere in the temperate Northern Hemisphere.The flowers are purple, 3–4 mm (1⁄8–3⁄16 in) long, produced in erect spikes in summer.Used since the middle 18th century, the Spanish word orégano is derived from the Latin orīganum and ultimately from the Classical Greek ὀρίγανον (orī́ganon).Many subspecies and strains of oregano have been developed by humans over centuries for their unique flavours or other characteristics.The related species Origanum onites (Greece, Turkey) and O. syriacum (West Asia) have similar flavours.A closely related plant is marjoram from Turkey, which differs significantly in taste because phenolic compounds are missing from its essential oil.vulgare – widespread across Europe + Asia from Ireland to China; naturalized in North America + Venezuela.'Aureum' – golden foliage (greener if grown in shade), mild taste: It has gained the Royal Horticultural Society's Award of Garden Merit [11].hirtum strains/landraces, small, hardy, dark, compact, thick, silvery-haired leaves, usually with purple undersides, excellent reputation for flavor and pungency, as well as medicinal uses, strong, archetypal oregano flavor (Greek kaliteri : the best).strains/landraces, small, hardy, dark, compact, thick, silvery-haired leaves, usually with purple undersides, excellent reputation for flavor and pungency, as well as medicinal uses, strong, archetypal oregano flavor (Greek : the best) 'Hot & Spicy' – O.

v. subsp.They have a reputation for sweet and spicy tones, with little bitterness, and are prized for their flavor and compatibility with various recipes and sauces.Good-quality oregano may be strong enough almost to numb the tongue, but cultivars adapted to colder climates may have a lesser flavour.Factors such as climate, season, and soil composition may affect the aromatic oils present, and this effect may be greater than the differences between the various species of plants.Among the chemical compounds contributing to the flavour are carvacrol, thymol, limonene, pinene, ocimene, and caryophyllene.Its popularity in the U.S.

began when soldiers returning from World War II brought back with them a taste for the "pizza herb", which had probably been eaten in southern Italy for centuries.In barbecue and kebab restaurants,[clarification needed] it can be usually found as a condiment, together with paprika, salt, and pepper.During the summer, generous amounts of dried oregano are often added as a topping to a tomato and cucumber salad in Portugal, but it can be used to season meat and fish dishes as well.The dried and ground leaves are most often used in Greece to add flavour to Greek salad, and is usually added to the lemon-olive oil sauce that accompanies fish or meat grills and casseroles.Although oregano or its oil may be used as a dietary supplement, there is no clinical evidence to indicate that either has any effect on human health.In 2014, the US Food and Drug Administration (FDA) warned a Utah company, Young Living, that its herbal products, including oregano essential oil, were being promoted to have numerous unproven anti-disease effects, and so were being sold as unauthorized misbranded drugs subject to seizure and federal penalties.[15] Similar FDA warning letters for false advertising and unproven health claims about oregano essential oil products were published in 2017 and 2018.The essential oil of oregano is composed primarily of monoterpenoids and monoterpenes, with the relative concentration of each compound varying widely across geographic origin and other factors.Common throughout the tropics, including Latin America, Africa, and Southeast Asia, it is probably of eastern-hemisphere origin.Common throughout the tropics, including Latin America, Africa, and Southeast Asia, it is probably of eastern-hemisphere origin. .


And to swear by the Seven Gods, I add this seasoning to almost everything I cook (while trying to be an actual adult).My favourite foods to add this seasoning are Maggi, Cheese- vegetable Sandwiches and Upma.Step 2 With the help of mortar and pestle coarsely grind the mixture with hand (This is an optional step but it helps in giving a great texture to the seasoning and makes it smooth).Your perfect home made Domino's Oregano is now ready.I am pretty sure many of you always wondered why the Oregano Seasoning you bought from the Super Market had something missing.Spread the word lovely people, Let us make the world— A HELL LOT HAPPIER. .

Easy Oregano Tea – A Couple Cooks

Did you know you can make herbal tea with fresh herbs and boiling water?This recipe is best in the summer when you’ve got fresh herbs growing in your garden or in pots.But you can still make it in the winter using fresh oregano from the grocery store.Harvest herbs: Add 2 large leafy oregano sprigs — see the photo for the amount we used.Fresh oregano is known to have benefits such as fighting bacteria, anti-cancer properties, and decreasing inflammation.We can’t promise it will cure all your ailments, but it can’t be argued that it’s positively soothing to drink a cup!You don’t even need garden space: just a pot and a sunny ledge!This fresh herb is a powerhouse for bringing Mediterranean flavor to a recipe!Diet: Vegan Print Recipe Pin Recipe Description Here’s how to make oregano tea, a restorative herbal tea made with just boiling water and fresh oregano!Ingredients Scale 1x 2x 3x 2 large leafy fresh oregano sprigs (see photo).Place the oregano sprigs in a mug, and pour over the boiling water.(Alternate method: If you prefer, you can also chop the oregano leaves and place them in a tea strainer before steeping.). .

Oregano Tea: Health Benefits, How to Make It, and Safety Information

Traditionally, people have used oregano tea to soothe a variety of health issues, including: sore throat.irritable bowel syndrome Due to its potential diuretic properties, oregano has also been used to ease bloating and edema.However, many in vitro studies have shown that oregano may block the harmful effects of substances in your body called free radicals.According to the National Cancer Institute , oxidative stress can lead to cell damage and increase your risk of certain diseases.The antioxidant effects of oregano may reduce accumulation of these free radicals and improve health.Consuming it may help with certain inflammatory conditions, such as muscle or joint pain, skin irritation, or dry coughs.Antibacterial and antiviral effects Oils in oregano can also block the growth of organisms, including certain types of harmful bacteria and viruses.A 2011 study in humans, for example, found that applying an ointment containing oregano extract helped reduce the risk of surgical wound infection by decreasing bacterial contamination.pouring the boiling water over 2 teaspoons of dried oregano in a tea strainer, which you can purchase on Amazon.However, if you drink a lot of oregano tea — say, more than four cups a day — you might develop an upset stomach. .

Homemade Oregano Seasoning: How to make Oregano seasoning

If you have also begged for extra packets of oregano seasoning with your pizza like the rest of us, you would be thrilled to know that you can make it at home with just a few ingredients that you must already have in your kitchen! .

The History of Oregano

Oregano originally came from warm climates in western and southwestern Eurasia and the Mediterranean region.Oregano is a perennial plant that has the characteristics of an herb, green and leaflike, with round shaped leaves.They would chew the oregano leaves as a cure for many ailments such as rheumatism, toothache, indigestion, and coughing fits.The Chinese people believed it helped with fever, vomiting and upset stomach.It was used in spells for happiness, tranquility, luck, health, protection and letting go of a loved one.Oregano is a great substitute for marjoram or thyme if you don’t have these in your spice cabinet.They used it to treat skin irritations and infections, dropsy, convulsions, and as an antidote for narcotic poisons.Oregano also has some anti-bacterial and anti-inflammatory properties so you will see it used in the treatment of arthritis, muscle and joint pain and soreness. .

Oregano essential oil: 10 health benefits and how to use it

Whether a person applies it topically or takes an oral supplement, oregano oil may be helpful for a range of conditions.While oregano oil contains a significant amount, the compound thymol occurs most abundantly in thyme.Oregano oil contains high levels of important compounds in its leaves and smaller stems.Oil manufacturers dry the leaves and stems, then steam-distill the plant matter to extract as many compounds as possible.Some strains occur naturally in the body, but when the bacteria grow too quickly, it can cause bothersome symptoms.Taking oregano oil supplements or rubbing it on the skin may help a person make use of these antibacterial effects.The authors of a study in Frontiers in Microbiology found that a combination of oregano oil and silver nanoparticles effectively eliminated all the bacteria they tested.People with SIBO experience gastrointestinal problems due to an overgrowth of certain bacteria in their intestines.A 2014 study found that herbal remedies, including one that contained high levels of both carvacrol and thymol, were effective tools in treating SIBO.Exploring the individual effects of each compound will require more research, but these initial findings may be promising.Research from 2015 found thymol to be an effective treatment for common Candida fungal infections.The research was conducted in test tubes, however, and determining oregano oil’s effectiveness will require more studies in humans.Antioxidants help protect the body from damage caused by oxidative stress and free radicals.In one study on mice, the compound prevented obesity by affecting the genes involved in inflammation.While the results show promise, the researchers have called for more tests on humans to determine a safe dosage.Researchers have found that carvacrol, the main compound in oregano oil, disrupts part of the process that leads to the creation and accumulation of fat tissue.Much of the research in cancer comes from test tubes or animal models, so people should view the results with caution and never use oils as a replacement for medical treatment. .

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