Although Italian parsley can be used as a finishing touch to a dish, its fresh flavor is why it is added to a variety of recipes.They are both flat-leafed and dark green, but Italian parsley has darker, shinier leaves compared to cilantro (also known as coriander).And while cilantro adds a distinct flavor to a dish, Italian parsley enhances the other ingredients and brings a bit of vibrancy to a recipe.Dried parsley is best used in recipes where it will be cooked for a long time, like in soups, stews, and pasta sauces, and will combine well with other herbs without clashing.Adding the fresh herb to a recipe contributes a vibrancy to the dish and helps bring out the flavors of the other ingredients.The entire herb—stem and all—can be used in herb bundles (bouquet garni and sachet d'epices) for flavoring stocks, soups, and sauces, but more often the leaves are stripped from the stems and chopped before adding to a recipe.Parsley is used in a wide range of savory recipes and pairs especially well with chicken and fish, as well as other ingredients like butter, lemon, and garlic.Flat-leaf parsley can easily be grown in a home garden or pot from seeds or starter plants (the latter is best for beginners). .
Curly Vs. Flat-Leaf Parsley: What's The Difference?
Both curly and flat-leaf parsley varieties offer unique flavor and texture nuances that can add pizzazz to your recipes.MasterClass explains that curly parsley (Petroselinum crispum) boasts mild-flavored, hearty, ruffled leaves and Italian parsley (Petroselinum crispum neapolitanum) features softer, more flavorful, flat leaves. .
Italian parsley vs curly parsley: is there a difference?
At one point in time, parsley was akin to fine dining; now, it’s in almost every household, sitting nicely in an herb rack.Italian parsley sports flatter leaves (similar to cilantro) that are more of a dull green in color.The reason why Italian parsley is reached for as a seasoning rather than a garnish is that it has a more robust flavor than it’s curly-leafed cousin.Part of the lean toward Italian parsley is the smooth flavor (no one wants to be eating pasta and suddenly get a mouthful of a rough herb).Italian parsley can be used as a garnish if you want the decoration of the dish to be more edible, but keep in mind that it will increase the flavor.When adding curly parsley as a garnish, you’ll either want full sprigs or to keep it nice and fine so that the color shines while the texture isn’t as apparent in the mouth.Because curly parsley can taste different depending on the growing conditions it’s in, sometimes it will have a more apparent flavor than others.The ruffled texture — combined with the fact that if you do substitute it as a seasoning, you’ll want to use more of it — make curly parsley less pleasant to have in your mouth.Otherwise, it would be best to go out and buy some Italian parsley or forgo the herb altogether until your next shopping trip. .
8 Impressive Health Benefits and Uses of Parsley
Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits ( 2 ). .
Parsley Is More Than Just a Pretty Face
In more recent times, restaurants used the herb merely as a garnish, a bit of color on the plate not meant to be eaten.The French mix chopped garlic with parsley for a garnish called a persillade (pronounced pehr-see-yahd), which is sprinkled on everything from mushrooms to fish and beef.Parsley is also classically combined with thyme and bay leaves in a bouquet garni to flavor stocks.The curly leaf variety is much milder, although it can add an interesting texture, if not flavor, to a green salad.I frequently double the amount a recipe calls for because any dish that has parsley in it can benefit from some chopped leaves sprinkled on top, both for looks and for an additional flavor boost.Obviously, you want to avoid those that are wilted or yellowed, but you should also pass on those whose leaves have lost their slight shine, a sign that the plant and its flavor are fading.Loosen the bunch and wash it in a few rinses of tepid water and then dry it well in a salad spinner or by blotting it with a clean towel.You can simply wrap the parsley in a paper towel inside a plastic bag or treat it like a bouquet.Put the stems in a jar or glass filled with water and then cover the leaves loosely with a plastic bag.• Mix chopped parsley with minced garlic and breadcrumbs to make a savory crust for roast lamb or a baked bean gratin. .
Parsley vs. Cilantro: What's the Difference?
If you’ve ever accidentally grabbed a bunch of parsley instead of cilantro, or vice versa, while grocery shopping, you’re not alone.Parsley (Petroselinum crispum) and cilantro (Coriandrum sativum) are two bright green, leafy, aromatic herbs that grow on long, thin stems.Parsley has a fresh, mild herbal scent, while cilantro has a much stronger, spicy, citrusy aroma.Summary Parsley and cilantro are culinary herbs that look nearly identical but taste and smell quite differently.Health benefits Like other herbs and spices, parsley and cilantro have been part of traditional medicine practices for hundreds of years.Test-tube and animal studies have found that the plant chemicals that occur naturally in these herbs may confer various health benefits, such as (1, 2 , 4 , 5 , 9 ): reducing blood sugar.minimizing intestinal tract spasms Cilantro does not appear to reduce heavy metals in the body, such as leached mercury from dental fillings, though anecdotal sources have made this claim ( 10 ).When researchers looked at the effects of cooking methods on various herbs, including parsley, they found that simmering increased their antioxidant content, while stir-frying and grilling decreased it ( 11 ).Adding them to a recipe that has some fat, such as olive oil, avocado, or coconut milk, increases the amount of vitamin K your body absorbs ( 8 ).Its distinctive fresh, spicy-citrusy flavor is a key to transforming mashed avocados into guacamole and diced tomatoes into pico de gallo.It’s a staple in Middle Eastern recipes like tabbouleh, and it adds a pop of flavor to almost any soup, stew, sauce, or marinade.To store either of these herbs, cut the bottoms off the stems and place each bunch in a small jar with a few inches of water.Summary Parsley and cilantro both add flavor and color to recipes, but they’re not interchangeable. .
Curly Vs. Straight Parsley
The common, curly variety is known to botanists as Petroselinum crispum, while flat-leaf parsley -- in a nod to its Italian origins -- is called P. neapolitanum.Both types of parsley are part of the extended carrot family, or umbelliferae, which also includes caraway, dill, chervil and cilantro.The others -- phellandrene, myristicin and myrcene -- play a supporting role in many other herbs as well, lending fresh and woody notes to their flavors.It also has a more distinct texture, which is why Michelin-starred English chef Fergus Henderson favors it for his signature bone marrow and parsley salad. .
Parsley and Cilantro Stems
After cleaning and drying several bunches of parsley and cilantro, we asked tasters to eat the herbs by the sprig, from the tender leaf to the fat tip of the stem.While the parsley leaves were fresh and herbal, we were surprised by how intense the flavor became as we traveled down the stems. .