Our rosemary powder is ground from organically cultivated leaves.It is a flowering evergreen, producing thin, needle-like leaves.Nevertheless, the flavor of rosemary is not highly variable and makes an excellent addition to many traditional dishes.Rosemary adds a delightful flavor to cuisine all across the world. .
Making Dried Rosemary Powder – Almost Off Grid
It allows you to enjoy that great fragrance and taste without the hard woody bits.Whichever way you choose, remember to wash it briefly under the tap first and gently dry with a soft cloth.You'll know it's ready when it starts to shed it's leaves onto the floor, about 2-3 weeks depending on the time of year.Put the plate in the microwave and zap it for 20 seconds at a time until the rosemary is dry.The images show you the main difference in the Rosemary's appearance depending on which method you choose.It's really important that the herb is completely dried before you move on, as any moisture will spoil the powder when it's stored - it could go mouldy.Large leaves can sometimes miss being pulverised completely so it's a good idea to shake the cup around a bit in between pulses.And finally my very favourite: you can mix it with sea salt, sprinkle the mixture over hand cut chips and then bake them in the oven. .
Rosemary: Health benefits, precautions, and drug interactions
Rosemary has a range of possible health benefits.Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.In fact, Germany’s Commission E has approved rosemary for the treatment of indigestion.Scientists have found that rosemary may also be good for your brain.Rosemary appears to be protective against brain damage and might improve recovery.Some studies have suggested that rosemary may significantly help prevent brain aging.Also, a report published in the Journal of Food Science revealed that adding rosemary extract to ground beef reduces the formation of cancer-causing agents that can develop during cooking. .
The Health Benefits of Rosemary
Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.The oil of rosemary has been known to promote hair growth prevent baldness, slow graying, and treat dandruff and dry scalp.Rosemary is often used for digestion problems, including heartburn, intestinal gas, liver and gallbladder complaints, and loss of appetite.The nutrients in rosemary help protect skin cells from damage often caused by the sun and free radicals. .
ROSEMARY: Overview, Uses, Side Effects, Precautions, Interactions
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M., and Sen, P. Pharmacology of rosemary (Rosmarinus officinalis Linn.).Indian J Exp Biol 1999;37(2):124-130.Angioni, A., Barra, A., Cereti, E., Barile, D., Coisson, J.
D., Arlorio, M., Dessi, S., Coroneo, V., and Cabras, P. chemical composition, plant genetic differences, antimicrobial and antifungal activity investigation of the essential oil of Rosmarinus officinalis L. J Agric.Food Chem 6-2-2004;52(11):3530-3535.Aruoma, O. I. Antioxidant actions of plant foods: use of oxidative DNA damage as a tool for studying antioxidant efficacy.Aruoma, O. I., Halliwell, B., Aeschbach, R., and Loligers, J.
Antioxidant and pro-oxidant properties of active rosemary constituents: carnosol and carnosic acid.Int J Aromatherapy 2004;14(4):179-182.Cheung, S. and Tai, J.
Anti-proliferative and antioxidant properties of rosemary Rosmarinus officinalis.Plant Foods Hum.Nutr.Elgayyar, M., Draughon, F. A., Golden, D. A., and Mount, J. R.
Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms.Int J Food Sci Nutr 1999;50(6):413-427.Fernandez, L., Duque, S., Sanchez, I., Quinones, D., Rodriguez, F., and Garcia-Abujeta, J. L.
Allergic contact dermatitis from rosemary (Rosmarinus officinalis L.).Fu, Y., Zu, Y., Chen, L., Shi, X., Wang, Z., Sun, S., and Efferth, T. Antimicrobial activity of clove and rosemary essential oils alone and in combination.Fuchs, S. M., Schliemann-Willers, S., Fischer, T. W., and Elsner, P. Protective effects of different marigold (Calendula officinalis L.) and rosemary cream preparations against sodium-lauryl-sulfate-induced irritant contact dermatitis.Evaluation of the antinociceptive effect of Rosmarinus officinalis L. using three different experimental models in rodents.Planta Med 11-16-2009; View abstract.B., Christophersen, C., Hausen, B.
M., and Menne, T. Occupational allergic contact dermatitis from carnosol, a naturally-occurring compound present in rosemary.Huang, M. T., Ho, C. T., Wang, Z. Y., Ferraro, T., Lou, Y. R., Stauber, K., Ma, W., Georgiadis, C., Laskin, J.
D., and Conney, A. H.
Inhibition of skin tumorigenesis by rosemary and its constituents carnosol and ursolic acid.Cancer Res 2-1-1994;54(3):701-708.Huang, S. C., Ho, C. T., Lin-Shiau, S.
Y., and Lin, J. K.
Carnosol inhibits the invasion of B16/F10 mouse melanoma cells by suppressing metalloproteinase-9 through down-regulating nuclear factor-kappa B and c-Jun.[The effects of aromatherapy on pain, depression, and life satisfaction of arthritis patients].Kosaka, K. and Yokoi, T.
Carnosic acid, a component of rosemary (Rosmarinus officinalis L.), promotes synthesis of nerve growth factor in T98G human glioblastoma cells.Asia Pac.J Clin Nutr 2006;15(1):107-118.Altern.Ther Health Med 2007;13(5):54-59.B., Pizzolatti, M. G., and Rodrigues, A. L. Antidepressant-like effect of the extract of Rosmarinus officinalis in mice: involvement of the monoaminergic system.Martinez, A.
L., Gonzalez-Trujano, M. E., Pellicer, F., Lopez-Munoz, F.
J., and Navarrete, A. Antinociceptive effect and GC/MS analysis of Rosmarinus officinalis L. essential oil from its aerial parts.A. Antioxidant and antimicrobial activities of rosemary extracts linked to their polyphenol composition.Muhlbauer, R. C., Lozano, A., Palacio, S., Reinli, A., and Felix, R. Common herbs, essential oils, and monoterpenes potently modulate bone metabolism.Offord, E.
A., Mace, K., Avanti, O., and Pfeifer, A. M.
Mechanisms involved in the chemoprotective effects of rosemary extract studied in human liver and bronchial cells.Int J Food Sci.Nutr 2008;59(7-8):691-698.Rau, O., Wurglics, M., Paulke, A., Zitzkowski, J., Meindl, N., Bock, A., Dingermann, T., Abdel-Tawab, M., and Schubert-Zsilavecz, M. Carnosic Acid and Carnosol, Phenolic Diterpene Compounds of the Labiate Herbs Rosemary and Sage, are Activators of the Human Peroxisome Proliferator-Activated Receptor Gamma.Reichling, J., Nolkemper, S., Stintzing, F.
C., and Schnitzler, P. Impact of ethanolic lamiaceae extracts on herpesvirus infectivity in cell culture.Methods Find.Exp Clin Pharmacol 1989;11(5):345-352.Sancheti, G.
and Goyal, P. K. Effect of rosmarinus officinalis in modulating 7,12-dimethylbenz(a)anthracene induced skin tumorigenesis in mice.Sandasi, M., Leonard, C. M., and Viljoen, A.
M. The in vitro antibiofilm activity of selected culinary herbs and medicinal plants against Listeria monocytogenes.Santoyo, S., Cavero, S., Jaime, L., Ibanez, E., Senorans, F. J., and Reglero, G.
Chemical composition and antimicrobial activity of Rosmarinus officinalis L. essential oil obtained via supercritical fluid extraction.Scheckel, K.
A., Degner, S. C., and Romagnolo, D. F.
Rosmarinic acid antagonizes activator protein-1-dependent activation of cyclooxygenase-2 expression in human cancer and nonmalignant cell lines.Schwarz, K. and Ternes, W. Antioxidative constituents of Rosmarinus officinalis and Salvia officinalis.Shin, S.
Anti-Aspergillus activities of plant essential oils and their combination effects with ketoconazole or amphotericin B. Arch Pharm Res 2003;26(5):389-393.Sotelo-Felix, J. I., Martinez-Fong, D., and Muriel, De la Torre.Protective effect of carnosol on CCl(4)-induced acute liver damage in rats.Sotelo-Felix, J.
I., Martinez-Fong, D., Muriel, P., Santillan, R. L., Castillo, D., and Yahuaca, P.
Evaluation of the effectiveness of Rosmarinus officinalis (Lamiaceae) in the alleviation of carbon tetrachloride-induced acute hepatotoxicity in the rat.Nutr Cancer 2001;41(1-2):135-144.Takahashi, T., Tabuchi, T., Tamaki, Y., Kosaka, K., Takikawa, Y., and Satoh, T. Carnosic acid and carnosol inhibit adipocyte differentiation in mouse 3T3-L1 cells through induction of phase2 enzymes and activation of glutathione metabolism.Tamaki, Y., Tabuchi, T., Takahashi, T., Kosaka, K., and Satoh, T. Activated Glutathione Metabolism Participates in Protective Effects of Carnosic Acid against Oxidative Stress in Neuronal HT22 cells.Planta Med 11-25-2009; View abstract.Tantaoui-Elaraki, A. and Beraoud, L. Inhibition of growth and aflatoxin production in Aspergillus parasiticus by essential oils of selected plant materials.J Int Med Res 2008;36(4):682-690.Yu, Y. M., Lin, H.
C., and Chang, W. C.
Carnosic acid prevents the migration of human aortic smooth muscle cells by inhibiting the activation and expression of matrix metalloproteinase-9.Zeng, H. H., Tu, P. F., Zhou, K., Wang, H., Wang, B.
H., and Lu, J. F. Antioxidant properties of phenolic diterpenes from Rosmarinus officinalis.Zhao, B.
L., Li, X. J., He, R. G., Cheng, S.
J., and Xin, W. J.
Scavenging effect of extracts of green tea and natural antioxidants on active oxygen radicals.Altern Ther Health Med 1999;5:42-51.Food Chem Toxicol 2001;39(9):907-18.Effects of a water-soluble extract of rosemary and its purified component rosmarinic acid on xenobiotic-metabolizing enzymes in rat liver.Food Chem Toxicol 2001;39(2):109-17.Bioaccessibility and inhibitory effects on digestive enzymes of carnosic acid in sage and rosemary.Int J Biol Macromol.Tyler's Honest Herbal, 4th ed., Binghamton, NY: Haworth Herbal Press, 1999.Potentiation of antifungal action of amphotericin B by essential oil from Thymus vulgaris.Randomized trial of aromatherapy.Kim MA, Sakong JK, Kim EJ, et al. [Effect of aromatherapy massage for the relief of constipation in the elderly].Lee JJ, Jin YR, Lee JH, et al. Antiplatelet activity of carnosic acid, a phenolic diterpene from Rosmarinus officinalis.J Med Food.Lukaczer D, Darland G, Tripp M, et al. A pilot trial evaluating Meta050, a proprietary combination of reduced iso-alpha acids, rosemary extract and oleanolic acid in patients with arthritis and fibromyalgia.Evaluation of the efficacy of a polyherbal mouthwash containing Zingiber officinale, Rosmarinus officinalis and Calendula officinalis extracts in patients with gingivitis: A randomized double-blind placebo-controlled trial.Complement Ther Clin Pract 2016;22:93-8.The effects of lavender and rosemary essential oils on test-taking anxiety among graduate nursing students.Moss M, Cook J, Wesnes K, Duckett P. Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults.Naemura A, Ura M, Yamashita T, et al.Nematolahi P, Mehrabani M, Karami-Mohajeri S, Dabaghzadeh F. Effects of Rosmarinus officinalis L.
on memory performance, anxiety, depression, and sleep quality in university students: A randomized clinical trial.Complement Ther Clin Pract.Park, M. K.
and Lee, E. S.
[The effect of aroma inhalation method on stress responses of nursing students].J Med Food 2012;15:10.Pérez-Sánchez A, et al.Protective effects of citrus and rosemary extracts on UV-induced damage in skin cell model and human volunteers.Samman S, Sandstrom B, Toft MB, et al. Green tea or rosemary extract added to foods reduces nonheme-iron absorption.Am J Clin Nutr 2001;73:607-12.Solhi H, et al.Beneficial effects of Rosmarinus Officinalis for treatment of opium withdrawal syndrome during addiction treatment programs: a clinical trial.): A randomized controlled double-blind study.Yamamoto J, Yamada K, Naemura A, et al. .
6 Benefits and Uses of Rosemary Tea
Many people enjoy rosemary tea for its flavor, aroma, and health benefits.Here are 6 potential health benefits and uses of rosemary tea, as well as possible drug interactions and a recipe to make it.High in antioxidant, antimicrobial, and anti-inflammatory compounds Antioxidants are compounds that help protect your body from oxidative damage and inflammation, which can lead to chronic diseases like cancer, heart disease, and type 2 diabetes ( 3 ).SUMMARY Rosemary tea contains compounds shown to have antioxidant, anti-inflammatory, and antimicrobial effects.May help lower your blood sugar When left untreated, high blood sugar can damage your eyes, heart, kidneys, and nervous system.Studies have shown that compounds in rosemary tea may lower blood sugar, suggesting that rosemary could have potential applications for managing high blood sugar among people with diabetes.Though studies on rosemary tea specifically are lacking, test-tube and animal studies on rosemary itself indicate that carnosic acid and rosmarinic acid have insulin-like effects on blood sugar.Though studies on rosemary tea specifically are lacking, evidence shows that drinking and inhaling compounds in rosemary tea may help boost your mood and improve your memory.Both smelling and drinking rosemary tea may offer these benefits, but more research is needed.May support brain health Some test-tube and animal studies have found that compounds in rosemary tea may protect the health of your brain by preventing the death of brain cells ( 23 ).Animal studies have found that adding rosemary extract to other oral treatments can slow the progression of age-related eye diseases (AREDs) ( 26 , 27 ).Other potential benefits of the compounds in rosemary tea include: May benefit heart health.SUMMARY While evidence is limited, rosemary tea may contain compounds that benefit your heart and digestive health, support weight loss, and even help treat hair loss.lithium, which is used to treat manic depression and other mental health disorders Rosemary can have effects similar to those of these medications, such as increasing urination, impairing blood clotting ability, and lowering blood pressure.SUMMARY Rosemary may exert effects similar to those of certain drugs used to treat high blood pressure, increase urination, and improve circulation.How to make rosemary tea Rosemary tea is very easy to make at home and only requires two ingredients — water and rosemary.Add 1 teaspoon of loose rosemary leaves to the hot water. .
Does Rosemary Actually Improve Your Memory and Cognition?
One of those is the idea that adding rosemary to your food or water, or even breathing in its scent, can give your brain a boost.It's native to Asia and the Mediterranean, but it is grown in the United States, as well. Rosemary is related to the mint family of plants.When it blooms, its flower are white, purple, pink or deep blue.Research that was presented at the Annual Conference of the British Psychological Society also highlighted the benefits of the aroma of rosemary.Researchers found that their memory of images and numbers improved when the essential oil of rosemary was sprayed in the room..However, those studies were performed with rats and mice, and it is unknown if those benefits would hold true to humans.Another idea cited by Penn State Milton S. Hershey Medical Center is that rosemary appears to lower anxiety, which in turn, may increase the ability to concentrate..While rosemary shows some promise for boosting our brain power, it's important to check with your doctor before you begin supplementing your diet with it. .
Rosemary Uses, Benefits & Dosage
A few small studies of questionable quality have suggested altered perception of pain and improved speed of recall with rosemary aromatherapy.Clinical studies, sometimes conducted by the product manufacturer, have used rosemary in combination with other ingredients (such as those found in commercial preparations), making it difficult to attribute efficacy to any one agent.Rosemary leaf is approved in the Complete German Commission E Monographs for dyspepsia, high blood pressure, and rheumatism at doses of 4 to 6 g/day, although evidence is lacking to support such indications.In a clinical study, low oral doses (750 mg) of dried rosemary leaf powder improved memory speed in elderly patients, while higher doses (6 g) impaired memory speed.The plant has small, pale blue flowers that bloom in late winter and early spring."5 The plant has been used in traditional medicine for its astringent, tonic, carminative, antispasmodic, and diaphoretic properties.Extracts and the volatile oil have been used to promote menstrual flow and as abortifacients.5 Rosemary extracts are commonly found in cosmetics, and a lotion of the plant has been said to stimulate hair growth and prevent baldness.3 Historical reports regarding the therapeutic use of rosemary as a medicinal plant are available.6, 7 Rosemary, one of the oldest known medicinal herbs, was used centuries ago to enhance mental function and memory.3.The plant’s leaves contain 0.5% to 2.5% of volatile oil, with major components including monoterpene hydrocarbons (alpha- and beta-pinene), camphene, limonene, camphor (10% to 20%), borneol, cineole, linalool, and verbinol.Clinical studies, sometimes conducted by the product manufacturer, have used rosemary in combination with other ingredients (such as those found in commercial preparations), making it difficult to attribute efficacy to any one agent.In vitro and animal studies have demonstrated anticancer effects of rosemary extracts (especially carnosol and carnosic, ursolic, and rosemarinic acids), with a variety of mechanisms of action proposed, including induction of apoptosis, radical scavenging, and inhibition of tumorigenesis.15.A neuroprotective effect was demonstrated in vitro, and rosemary extract enhanced the synthesis of nerve growth factor in T98G human glioblastoma cells.9 In older studies using rodents, administration or inhalation of the oil affected the cerebral cortex, decreased immobility duration (antidepressant-like effects), and improved endurance tests.9.Two studies have suggested that the effects of rosemary essential oil in managing pain may have been due to altered perceptions rather than direct analgesia.25, 26.A study in mice demonstrated that rosemary leaf extract applied topically improved hair growth, possibly via inhibition of testosterone reductase.29.In a randomized clinical trial evaluating rosemary oil and minoxidil 2% in androgenetic alopecia (N = 100), no change in outcome measures at 3 months occurred; however, at 6 months both groups showed increased hair counts on photographic assessment from baseline.Effects of rosemary oil were reported to be equivalent to those of minoxidil.30 Although older studies suggested increased circulation in the scalp due to rosemary extracts, because combination therapies were used it is difficult to attribute efficacy to a particular agent.9 Other dermatological studies, in dermatitis and ultraviolet radiation, have also used combination preparations.9, 31, 32.Limited laboratory studies have suggested a hypoglycemic effect.9 A clinical study evaluating rosemary in combination with polyunsaturated fatty acids in children with type 1 diabetes as a strategy to improve the oxidative damage had equivocal results.33.Other decoctions have been described.3 Rosemary leaf is approved in the Complete German Commission E Monographs for dyspepsia, high blood pressure, and rheumatism at doses of 4 to 6 g/day, although evidence is lacking to support such indications.As with most essential oils, ingestion of large amounts can be toxic.3 Antigonadotrophic activity has been described in mice38 and an anti-implantation effect has also been described in rat experimentation.39.Begum A, Sandhya S, Shaffath Ali S, Vinod KR, Reddy S, Banji D. An in-depth review on the medicinal flora Rosmarinus officinalis (Lamiaceae).Ulbricht C, Abrams TR, Brigham A, et al. An evidence-based systematic review of rosemary (Rosmarinus officinalis) by the Natural Standard Research Collaboration.Paris A, Strukelj B, Renko M, et al. Inhibitory effect of carnosic acid on HIV-1 protease in cell-free assays.Mugnaini L, Nardoni S, Pistelli L, et al.
A herbal antifungal formulation of Thymus serpillum, Origanum vulgare and Rosmarinus officinalis for treating ovine dermatophytosis due to Trichophyton mentagrophytes.Mathlouthi N, Bouzaienne T, Oueslati I, et al. Use of rosemary, oregano, and a commercial blend of essential oils in broiler chickens: in vitro antimicrobial activities and effects on growth performance.Veal L. The potential effectiveness of essential oils as a treatment for headlice, Pediculus humanus capitis.Singletary K, MacDonald C, Wallig M.
Inhibition by rosemary of 7,12-dimethylbenz[a]anthracene (DMBA)-induced rat mammary tumorigenesis and in vivo DMBA-DNA adduct formation.Huang MT, Ho CT, Wang ZY, et al. Inhibition of skin tumorigenesis by rosemary and its constituents carnosol and ursolic acid.Tai J, Cheung S, Wu M, Hasman D.
Antiproliferation effect of Rosemary (Rosmarinus officinalis) on human ovarian cancer cells in vitro.Moss M, Cook J, Wesnes K, Duckett P. Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults.Diego MA, Jones NA, Field T, et al.
Aromatherapy positively affects mood, EEG patterns of alertness and math computations.Jimbo D, Kimura Y, Taniguchi M, Inoue M, Urakami K. Effect of aromatherapy on patients with Alzheimer's disease.Short-term effects of black pepper (Piper nigrum) and rosemary (Rosmarinus officinalis and Rosmarinus eriocalyx) on sustained attention and on energy and fatigue mood states in young adults with low energy.Panahi Y, Taghizadeh M, Marzony ET, Sahebkar A.
Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial.Protective effects of citrus and rosemary extracts on UV-induced damage in skin cell model and human volunteers.Fuchs SM, Schliemann-Willers S, Fischer TW, Elsner P. Protective effects of different marigold (Calendula officinalis L.) and rosemary cream preparations against sodium-lauryl-sulfate-induced irritant contact dermatitis.Balderas C, Villasenor A, Garcia A, et al.
Metabolomic approach to the nutraceutical effect of rosemary extract plus Ω-3 PUFAs in diabetic children with capillary electrophoresis.Zhu BT, Loder DP, Cai MX, Ho CT, Huang MT, Conney AH.Dietary administration of an extract from rosemary leaves enhances the liver microsomal metabolism of endogenous estrogens and decreases their uterotropic action in CD-1 mice.Begum A, Sandhya S, Shaffath Ali S, Vinod KR, Reddy S, Banji D. An in-depth review on the medicinal flora Rosmarinus officinalis (Lamiaceae).. 2013; 12(1):61-73.245848665.Ulbricht C, Abrams TR, Brigham A, et al. An evidence-based systematic review of rosemary () by the Natural Standard Research Collaboration..
2010;7(4):351-413.2243256410.Paris A, Strukelj B, Renko M, et al. Inhibitory effect of carnosic acid on HIV-1 protease in cell-free assays..
1993;56(8):1426-1430.11.Mugnaini L, Nardoni S, Pistelli L, et al. A herbal antifungal formulation ofandfor treating ovine dermatophytosis due to.Mathlouthi N, Bouzaienne T, Oueslati I, et al. Use of rosemary, oregano, and a commercial blend of essential oils in broiler chickens: in vitro antimicrobial activities and effects on growth performance.. 2012;90(3):813-823.152964613.Singletary K, MacDonald C, Wallig M. Inhibition by rosemary of 7,12-dimethylbenz[a]anthracene (DMBA)-induced rat mammary tumorigenesis and in vivo DMBA-DNA adduct formation.. 1996;104(1):43-48.782329718.Huang MT, Ho CT, Wang ZY, et al.
Inhibition of skin tumorigenesis by rosemary and its constituents carnosol and ursolic acid.. 1994;54(3):701-708.806159420.Tai J, Cheung S, Wu M, Hasman D.
Antiproliferation effect of Rosemary () on human ovarian cancer cells in vitro.. 2012;19(5):436-443.910330921.Moss M, Cook J, Wesnes K, Duckett P. Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults.. 2003;113(1):15-38.193384022.Diego MA, Jones NA, Field T, et al. Aromatherapy positively affects mood, EEG patterns of alertness and math computations.. 1998;96(3-4):217-224.919811424.Jimbo D, Kimura Y, Taniguchi M, Inoue M, Urakami K.
Effect of aromatherapy on patients with Alzheimer's disease.. 2009;9(4):173-179.830633125.Panahi Y, Taghizadeh M, Marzony ET, Sahebkar A. Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial.. 2015;13(1):15-21.964987731.Protective effects of citrus and rosemary extracts on UV-induced damage in skin cell model and human volunteers.. 2014;136:12-18.1040045432.Fuchs SM, Schliemann-Willers S, Fischer TW, Elsner P. Protective effects of different marigold (L.) and rosemary cream preparations against sodium-lauryl-sulfate-induced irritant contact dermatitis..
2005;18(4):195-200.137867233.Balderas C, Villasenor A, Garcia A, et al. Metabolomic approach to the nutraceutical effect of rosemary extract plus Ω-3 PUFAs in diabetic children with capillary electrophoresis..
2010;53(5):1298-1304.782769634.Blumenthal M, Brinckmann J, Goldberg A, eds.. Newton, MA: Integrative Medicine Communications; 2000.247220735.Zhu BT, Loder DP, Cai MX, Ho CT, Huang MT, Conney AH.Dietary administration of an extract from rosemary leaves enhances the liver microsomal metabolism of endogenous estrogens and decreases their uterotropic action in CD-1 mice..
1998;19(10):1821-1827.862043336.Newall CA, Anderson LA, Phillipson JD, eds.. London, England: Pharmaceutical Press;1996:229-230.1064113039.This information does not endorse this product as safe, effective, or approved for treating any patient or health condition.It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product.You should talk with your health care provider for complete information about the risks and benefits of using this product.This product may adversely interact with certain health and medical conditions, other prescription and over-the-counter drugs, foods, or other dietary supplements.It is important to fully inform your doctor about the herbal, vitamins, mineral or any other supplements you are taking before any kind of surgery or medical procedure.With the exception of certain products that are generally recognized as safe in normal quantities, including use of folic acid and prenatal vitamins during pregnancy, this product has not been sufficiently studied to determine whether it is safe to use during pregnancy or nursing or by persons younger than 2 years of age.Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.