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Lavender

What's Lavender Oil Good For

What's Lavender Oil Good For

Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.It is purported to have anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties, as well as antispasmodic, analgesic, detoxifying, hypotensive, and sedative effects.While there's currently a lack of large-scale clinical trials testing lavender's effects on people with anxiety, a number of studies show that the oil may offer some anti-anxiety benefits.A more recent review of the literature found 5 studies (2010, 2010, 2014, 2015 and 2016) showed benefits ins participants with moderate to severe anxiety.Several studies have shown lavender essential oil may help promote sleep and fight insomnia.The study of 79 students with self-reported sleep problems also found inhaling lavender at bedtime improved daytime energy and vibrancy..Because consuming lavender essential oil can have toxic effects, this remedy should not be ingested unless under the supervision of a medical professional.According to the principles of aromatherapy, breathing in the scent of lavender essential oil or applying lavender essential oil to the skin transmits messages to the limbic system, a brain region known to influence the nervous system and help regulate emotion.When buying pure lavender essential oil, check the label for its Latin name, Lavandula angustifolia.A 2016 study on mice showed that a diluted topically applied lavender essential oil did lead to dramatic hair growth.An earlier study (1998) looked at people with alopecia areata showed improvement in hair growth with a topically applied combination of lavender, thyme, rosemary and cedarwood

How Lavender Oil Is Made

How Lavender Oil Is Made

Like all essential oils, it is not a pure compound; it is a complex mixture of phytochemicals, including linalool and linalyl acetate.[1][2] This generates a greater amount of oil compared to other methods due to reduction of polar compound loss.[1] The lavender flower pockets containing oil are broken from this heating process and a pipe of cold water is run through the center of the still.Lavender oil is produced around the world, with Bulgaria, France and China leading its production.[8][9]: 184–186 Lavender oil is used in massage therapy as a way of inducing relaxation through direct skin contact.Symptoms of lavender oil poisoning include blurred vision, difficulty breathing, burning pain in the throat, burns to the eye, confusion, decreased level of consciousness, diarrhea (watery, bloody), stomach pain, vomiting, and rash.In the period 2014-2018 there were 271 reported cases in New South Wales, accounting for 6.1% of essential oil poisoning incidents.Lavender oil has estrogenic and anti-androgenic effects and there have been reports of its use causing prepubertal gynecomastia (abnormal breast development in children)

Is Lavender Good For Your Face

Is Lavender Good For Your Face

It has the ability to lessen acne, help lighten skin, and reduce wrinkles.Soak a cotton ball in the blend and then gently rub it over your face.Since lavender has antifungal properties and reduces inflammation, it can help keep eczema at bay.The lavender oil helps cleanse your skin and lessen redness and irritation.Lavender oil is full of antioxidants, which help protect you from the free radicals.Wound-healing properties If you have a burn, cut, scrape, or another wound, lavender oil may help speed up the wound-healing process.In a 2016 study , researchers found that lavender oil promotes the healing of skin tissue.If your wound has already healed, lavender oil can reduce remaining scars as well.Lavender oil helps relieve insect bites by warding off bacteria and reducing inflammation.If your pain stings, a drop of peppermint oil mixed in can help numb it.If you’re putting it on a damaged part of your skin, it’s often best to use a cotton ball, which is cleaner than your fingers.Lavender oil can also be ingested in pill form, or used as steam for aromatherapy

Should Lavender Oil Be Diluted

Should Lavender Oil Be Diluted

That’s because essential oils are potent and can cause irritation when applied directly to your skin.The U.S

Can Lavender Plants Cause Allergies

Can Lavender Plants Cause Allergies

Though the small lavender bush is native to Mediterranean regions, it also grows in Europe, Australia and the United States.Lavender oil can cause allergic reactions in some people when they touch it or inhale it; the symptoms include nausea, vomiting, chills and headaches